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30 Days to Total Brain Health
Get ready to make the move to better brain health!In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body-Mind-Spirit approach to build your brainpower.
Through the Seasons
A collection of easy-to-follow activities, organized by seasons of the year, to help family members and caregivers engage with memory-challenged adults. Dementia and related disorders impact the lives of those affected in countless ways, making it difficult to remain independent at work, at home, and in the wider world. But recent studies have shown that structured activities can make a significant, positive difference by stimulating mental engagement while improving interactions between caregivers and memory-challenged adults. Fun and easy to use, this large-format, full-color picture book is divided into themes representing the four seasons. Each section describes several multisensory expe...
Brainpower Game Plan
Offers a combination of brain-boosting foods, heart-pumping physical activity, and fun-but-functional brain-training techniques that promise to improve memory, focus, reasoning skills, and other aspects of cognitive function, in a book with seventy-five color photos and two hundred illustrations.
Total Memory Workout
You no longer need to put up with the frustration of forgetfulness. In Total Memory Workout, Cynthia R Green PhD shares her powerful yet practical techniques for improving your powers of recall. You will learn: The ten lifestyle factors most likely to lower your memory potential - and how you can change them; The best diet to boost your brain power; How to remember names and faces; Ways of instantly recalling vital information at work; How to keep track of appointments and dates
Your Best Brain Ever
With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises - from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.
Afraid of the Light
She helps others manage their desperate lives--but who will help her? Clinical psychologist Camille Brooks isn't put off by the lifestyle of her hoarding clients. After all, she lost her mother to the crippling anxiety disorder. She'll go a long way to help others avoid the same pain and loss. Despite Camille's expertise, her growing audience for her Let in the Light podcast, and the national recognition she's gaining for her creative coaching methods, there are some things she isn't prepared for. A client who looks far too much like her mom catches her off guard. And the revelation that she's also hoarding something sends her spinning. Can she stand to let the light into her own life with the help of a friend who wants to stand by her for life and the God who created and loves her? Or will she find that defeating her demons proves too much to bear?
Facing the Dawn
"Ruchti has a gift for taking characters through their grief and lifting them to a place higher than themselves . . . The message of hope in a situation that seems hopeless is especially needed now."--Library Journal starred review "An emotional roller coaster of loss, faith, hope, and redemption. I couldn't stop reading."--Debbie Macomber, #1 New York Times bestselling author *** While her humanitarian husband Liam has been digging wells in Africa, Mara Jacobs has been struggling. She knows she's supposed to feel a warm glow that her husband is nine time zones away, caring for widows and orphans. But the reality is that she is exhausted, working a demanding yet unrewarding job, trying to ma...
Hit Hard
Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming. What would it take for them to navigate the endless fallout of their son’s life-transforming injury? How could they reconcile their grief over the life Zach lost, with gratitude for the life that remained? And how does a couple move forward together in their search for hope, rather than letting indefinable loss drive them apart? Hit Hard is the true story of the McLeods’ journey through ambiguous loss—both having and not having their son. It’s the story of a family who faced unexpected heartbreak, a story that offers us all glimpses of how we can pick up the pieces, redefine expectations, and trust God for hope in the midst of unresolved pain.
Ragged Hope
It is one thing to live with the consequences of your own choices, but what happens when your life is changed because of someone else's? This insightful and uplifting guide will comfort, support and encourage you through whatever situation you must face. Cynthia Ruchti, who has walked this road herself, assures readers that God is ever present and His love never wavers. There is hope, grace, and a future in every situation, especially those that we did not cause.
Sparking Student Synapses, Grades 912
Engaging methods for teaching 21st-century skills Today′s students must be more than good test takers. They must be able to collaborate, innovate, and think critically to solve real-world problems. As content demands increase, how can teachers make time to teach these advanced skills? Sparking Student Synapses, Grades 9-12 describes how master teacher Nigel Scozzi used Rich Allen′s Green Light strategies to teach content in a memorable and efficient way. Backed by research, this practical guide provides secondary teachers with tried and trusted lesson plans, in multiple subject that: Engage students Accelerate learning Encourage critical thinking Improve test results When you apply the book′s effective strategies, your students will learn to make appropriate judgments based on the evidence available, understand relationships between ideas, evaluate content validity, and reflect upon their values. Changing the way you teach may be daunting, but the results are worth it--improved student engagement and behavior, better test results, and a rewarding reminder of why you became a teacher!
