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The Self-coached Climber
  • Language: en
  • Pages: 242

The Self-coached Climber

A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.

On the Irish Waterfront
  • Language: en
  • Pages: 389

On the Irish Waterfront

Site of the world's busiest and most lucrative harbor throughout the first half of the twentieth century, the Port of New York was also the historic preserve of Irish American gangsters, politicians, longshoremen's union leaders, and powerful Roman Catholic pastors. This is the demimonde depicted to stunning effect in Elia Kazan's On the Waterfront (1954) and into which James T. Fisher takes readers in this remarkable and engaging historical account of the classic film's backstory. Fisher introduces readers to the real "Father Pete Barry" featured in On the Waterfront, John M. "Pete" Corridan, a crusading priest committed to winning union democracy and social justice for the port's dockworke...

Magic. A Rough Guide
  • Language: en
  • Pages: 169

Magic. A Rough Guide

  • Type: Book
  • -
  • Published: 2017-07-15
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  • Publisher: H.H Dervish

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The Italian Connection
  • Language: en
  • Pages: 246

The Italian Connection

Italian Trade Expo in WA at Victoria Quay Passenger Terminal.

Redpoint
  • Language: en
  • Pages: 234

Redpoint

The first in-depth book on redpointing, where the climber does not weight the rope or pull or stand on manmade equipment.

The London Gazette
  • Language: en
  • Pages: 1228

The London Gazette

  • Type: Book
  • -
  • Published: 1816
  • -
  • Publisher: Unknown

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Information Technology Digest
  • Language: en
  • Pages: 418

Information Technology Digest

  • Type: Book
  • -
  • Published: 1994
  • -
  • Publisher: Unknown

None

A New Geographical, Historical, and Commercial Grammar
  • Language: en
  • Pages: 992

A New Geographical, Historical, and Commercial Grammar

  • Type: Book
  • -
  • Published: 1792
  • -
  • Publisher: Unknown

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Defense Science and Technology Success Stories
  • Language: en
  • Pages: 162

Defense Science and Technology Success Stories

  • Type: Book
  • -
  • Published: 2007
  • -
  • Publisher: Unknown

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Records and Briefs of the United States Supreme Court
  • Language: en
  • Pages: 948

Records and Briefs of the United States Supreme Court

  • Type: Book
  • -
  • Published: 1832
  • -
  • Publisher: Unknown

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