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The Protein Myth
The Protein Myth illustrates how we can avoid the major killer diseases by eliminating animal products from the diet. It challenges the healthcare establishment to stop ignoring the scientific evidence that a diet based on animal protein costs millions of lives. For example, why do the National Cancer Institute and the American Cancer Society turn a blind eye to the scientific facts that avoiding animal protein could prevent many women from getting breast cancer by lowering their oestrogen levels? The book links the Western diet to major problems facing the world such as 1) animal cruelty on factory farms, 2) the pollution of our atmosphere, rivers and streams, 3) obesity in children, 4) the needless vivisection of animals at university laboratories for the purpose of getting billions of tax dollars from the public, 5) the manufacture of drugs to treat counterfeit diseases, and 6) the creation of poverty in the developing world. The Protein Myth makes a compelling case that the way to a healthier life and a better world is to end our abuse and exploitation of animals.
Consensus Trance
Most of us live in consensus trance - a state of consciousness produced by ideological blunting of our intellect through intensive manipulation (brainwashing), which forces us to accept false conception of reality. And the worst is that we very rarely know if the thoughts in our head are ours or have been skillfully suggested by someone or something else (e.g., subliminals hidden behind music, or flashed on a screen so fast that you don't consciously see them, or cleverly incorporated into a picture). In the entire history of man, no one has ever been brainwashed and realized, or believed, that he had been brainwashed. This book is composed of the articles which present the Big Picture of mass and individual mind control and its various techniques.
Research in Information Studies
Research is integrated into the whole fabric of modern-day society and culture. It affects our lives in so many waysfrom finding a job to knowing how to manage our health. Information studies designed to understand this array of information encompasses a wide expanse of disciplines. Many of these areas draw their philosophical and research bases from a mixture of disciplines within the social sciences and the humanities. This book takes a holistic view of these diverse areas and shows how they are united through the common thread of enhancing our knowledge of and understanding the world in which we all live.
The Juice Lady's Weekend Weight-loss Diet
This pocket-sized book provides everything readers need to know to embark on a revolutionary two-day eating program that detoxifies their system and helps them lose weight quickly.
Sistah Vegan
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-id...
The Secret Life of Sleep
Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprising insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.
The Juice Lady's Turbo Diet
In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.
The Pillars of Health
Introduces four principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace.
Worship Your Food
From out of nowhere, one voice will shake you out of our national post-lunch food coma. It has become necessary that we rethink our very way of life in order to reclaim our health. Within these pages you will find the tools to begin. While working jobs as diverse as teacher, computer animator or cross-country truck driver, the author managed to maintain her 90/10 rule: eating a diet consisting of 90% organic foods. This book grew from a desire to help others realize that eating well was not only possible but necessary. Worship Your Food serves up food for thought and then maps out the means to put those thoughts into action.
