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#CompletelyMarried
Are you Seriously Dating or Engaged? Kenady sat behind Damien at their church for several years, not knowing he would one day ask for her hand in marriage. Through personal stories full of honesty, vulnerability, and humor, this couple shares their journey and testimony with others who are thinking about having a godly marriage. Instead of doing things the way the world expects, Damien and Kenady had a heart to do things God’s way, including a covenant not to have sex before marriage. In #CompletelyMarried, you’ll discover: ● How to establish the right boundaries for your relationship ● The crucial importance of vision ● The key requirements in finding the right accountability for ...
Pretty Powerful
The bestselling author and makeup artist gives you application techniques you can use at home and personal stories that will inspire you to be your best. Pretty Powerful is a new kind of makeup manual that starts with who you are, rather than how you look. In this book, Bobbi interviews dozens of real women, celebrities, and athletes about what beauty means to them and shows, step-by-step, how to achieve each look. Along the way, she shares her trade secrets for striking eyes, youthful skin, pretty lips, and perfect brows for any age, skin color, or beauty type. Brimming with hundreds of stunning makeover ideas, recommendations for the best tools and products, inspiring beauty stories, and expert tips not found anywhere else, Pretty Powerful is the must-have guide for lasting beauty, inside and out. Includes personal stories from: Blythe Danner, actress Alexa Ray Joel, musician Gabourey Sidibe, actress Cristie Kerr, professional golfer Alexandra Wilson and Alexis Maybank, co-founders of Gilt Groupe Estelle, musician Lee Woodruff, writer and advocate And many others!
You Have 4 Minutes to Change Your Life
“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques...
Running Out
Finalist for the National Book Award An intimate reckoning with aquifer depletion in America's heartland The Ogallala aquifer has nourished life on the American Great Plains for millennia. But less than a century of unsustainable irrigation farming has taxed much of the aquifer beyond repair. The imminent depletion of the Ogallala and other aquifers around the world is a defining planetary crisis of our times. Running Out offers a uniquely personal account of aquifer depletion and the deeper layers through which it gains meaning and force. Anthropologist Lucas Bessire journeyed back to western Kansas, where five generations of his family lived as irrigation farmers and ranchers, to try to ma...
Industrial Farm Animal Production, the Environment, and Public Health
Essential essays on the environmental impacts of factory farms on public health. The rapid—and relatively recent—concentration of food animal production into factory farms makes meat plentiful and cheap, but this type of agriculture comes at a great cost to human health and the environment. In Industrial Farm Animal Production, the Environment, and Public Health, editors James Merchant and Robert Martin bring together public health experts to explore the most critical topics related to industrial farm animal production. The environmental impacts of these concentrated animal-feeding operations endanger the health of farm and meatpacking workers, neighbors, and surrounding communities. Fac...
Women, Food, and Desire
"The prescriptive answer to WOMEN, FOOD, AND GOD, Alexandra Jamieson's WOMEN, FOOD, AND DESIRE explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches readers to listen to their bodies and learn to correctly interpret the signs of imbalance in order to satisfy their needs in a healthful way"--
Mantras in Motion
Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become your most singular, cohesive, self-improved you. Stutland guides you through nine foundational mantras, each accompanied with inspirational stories from her and her clients' lives, a meditation or visualization, a journaling exercise, and an easy-to-do movement to enhance the mantra's resonant power. Because you are taking care of all of you at once, the positive mantras will occupy your mind space in full, preventing negative thoughts and energy. And even if you only have 10 minutes a day to spare, doing the 14-Day Plan to Create Your Sweet Life will help you infuse the power of movement, mantra, and self-reflection into both your passions and everyday routine. Feel good in your mind, heart, and body and connect with your power to make your life your very own masterpiece!
Discover Your Nutritional Style
Foreword by Frank Lipman, MD Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? It's time you make the connection between what's on your plate and how you feel. Discover Your Nutritional Style shows you the way. Holli Thompson, CHHP, CNHP, gives you the information you need to understand how to nourish yourself in a way that's best for you, based on your individual needs and preferences. Learn what's right for you - and how what's right for you changes with the seasons and with your needs. Drawing on her years of experience as a Certified Hol...
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Thriller: How far will a corrupt CEO will go to acquire a competitor? Blackmail? Kidnapping? Murder? Or something worse? Battling "sick building syndrome" and facing off with her back-stabbing boss, computer security expert Julie Wynn discovers corporate life can kill you. Literally.
