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Change Your Life! is about the power you have to use your mind, your body and your desire for a better life to beat anxiety and depression and change anything in your life for the better. It provides a range of easy-to-apply tools and techniques whilst also providing real-life examples of how the author and his hundreds of clients have used these same techniques to make positive, measurable changes in their lives. Change Your Life! covers some of the most useful and proven techniques in psychology today including cognitive behavioural therapy, acceptance and commitment therapy, meditation and mindfulness which are all incredibly effective and proven in helping people who are anxious or depre...
The Fox is a novella by D. H. Lawrence which first appeared in The Dial in 1922. Set in Berkshire, England, during World War I, The Fox, like many of D. H. Lawrence's other major works, deals with the psychological relationships of three protagonists in a triangle of love and hatred.
Showcasing the Great Experiment provides the most far-reaching account of Soviet methods of cultural diplomacy innovated to influence Western intellectuals and foreign visitors. Probing the declassified records of agencies charged with crafting the international image of communism, it reinterprets one of the great cross-cultural and trans-ideological encounters of the twentieth century.
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