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The first entirely evidence-based guide revealing the truth about gluten. Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread forever be off the menu? Cutting through the sensationalism, myths and confusion surrounding all things gluten, Professor David Sanders is here to bring us the very latest evidence and groundbreaking research findings from his very personal journey into the heartland of Gluten. Including: specific advice tailored to suit individual needs, from coeliac to wheat-sensitive and FODMAP; a comprehensive look at how exactly gluten affects the body; delicious gluten-free recipes. This book will help to advise you and empower you, both in terms of understanding the evidence and providing guidance about how best to look after yourself - whether gluten is for you or not.
Jointly publ. by IDRC and The University of Cape Town Press
Provides a biography of King David, a ruler who went from shepherd to warrior to king.
This open access book presents papers displayed in the 2nd International Conference on Energy and Sustainable Futures (ICESF 2020), co-organised by the University of Hertfordshire and the University Alliance DTA in Energy. The research included in this book covers a wide range of topics in the areas of energy and sustainability including: • ICT and control of energy;• conventional energy sources;• energy governance;• materials in energy research;• renewable energy; and• energy storage. The book offers a holistic view of topics related to energy and sustainability, making it of interest to experts in the field, from industry and academia.
Informed by Winston Churchill's famous metaphor, successive British governments have shaped their foreign policy thinking around the belief that Britain's overseas interests lie in three interlocking 'circles': in Europe, in the Commonwealth, and in the 'special relationship' across the Atlantic. Recent administrations may have updated the language in terms of 'bridges', 'hubs' and 'networks', but the notion of Britain as somehow at the centre of things remains a vital idea. In this updated edition of a classic text, David Sanders and David Patrick Houghton examine British foreign policy since 1945 through the prism of these three circles. Taking account of major developments from the ending...
Frost's breakthrough book of poetry seen anew as an artistic whole and in the context of the poet's career and development.
This is a comprehensive text describing the basic physics and technological applications of vacuum arcs. Part I describes basic physics of the vacuum arc, beginning with a brief tutorial review of plasma and electrical discharge physics, then describes the arc ignition process, cathode and anode spots which serve as the locus for plasma generation, and resultant interelectrode plasma. Part II describes the applications of the vacuum arc for depositing thin films and coatings, refining metals, switching high power, and as sources of intense electron, ion, plasma, and x-ray beams.
Based on interviews with 240 workers from 12 firms in the textile and metalworking industries conducted between November 1995 and March 1996, group interview discussions with representatives of workers' committees and management, discusses the effect of structural adjustment on two sub-sectors of manufacturing, on labour relations, and on coping strategies of workers.