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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction. ―Ray McClanahan, DPM, inventor of Correct Toes Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it. When we have painful feet and ...
From its earliest years, Mount Pleasant was known as the "Athens of Iowa": a small town with a big story and a center of learning and culture. Even during the town's pioneer era, the citizens of Mount Pleasant championed education, establishing numerous schools and a college. Progressive ideals, including abolitionism and women's education, took root. As the home of Sen. James Harlan, an important ally of Abraham Lincoln, the city emerged as a bastion of support for the president. During the hardship of the Civil War, the community took up a second cause, becoming the location of the state mental health asylum. The drive for the improvement of life only increased, bolstered by the city's numerous schools, churches, and most importantly a spirit of community.
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Contains the reports of city officials for the preceding year.
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The ABA Journal serves the legal profession. Qualified recipients are lawyers and judges, law students, law librarians and associate members of the American Bar Association.