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Nourishing the Body and Recovering Health
In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the “Virtual Kitchen Tour”—a unique and practical exercise—we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.
Road from Kyoto
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Sustainable Agroecosystem Management
Emphasizes Centrality of the Ecosystem PerspectiveSustainable management of agroecosystems in the 21st century faces unprecedented challenges. Protecting the environment while feeding a burgeoning population that could reach nine billion by mid-century, preserving the world's biodiversity, and sustaining agriculture in an increasingly urban world i
Biological Invasions
Bioinvasion is fast becoming one of the world's most costly ecological problems, as it disrupts agriculture, drastically alters ecosystems, spreads disease, and interferes with shipping. The economic and environmental damages from alien plant, animals, and microbes in the United States, British Isles, Australia, South Africa, India, and Brazil acco
