Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Bipolar Breakthrough
More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic “highs” while minimizing the potentially devastating “lows” of depression. Now with a new foreword explaining the most up-to-date research on the bipolar spectrum, Bipolar Breakthrough includes: -six stay-well strategies for anyone suffering from Bipolar II -the latest information on cutting-edge medications with fewer side effects -a special section on the complications of a bipolar diagnosis for pregnant women, children, and the elderly With results supported by thousands of patient histories, Dr. Fieve’s Bipolar Breakthrough is a landmark work that will help the millions of Bipolar II sufferers live better lives.
It's Not about the Wine
Alcohol isn't going to fix the systemic lack of support for mothers--and pretending it's the solution to surviving motherhood does more harm than good. A wine glass etched with "Mommy needs wine"; a T-shirt that says, "I wine because my kids whine"; a onesie proclaiming, "I'm the reason mommy drinks." This is Mommy Wine Culture: the pervasive message that alcohol helps us survive motherhood. But according to writer and mother Celeste Yvonne, it's a symptom of a much larger issue: the mental load of motherhood, a burden born from outdated family norms, traditional roles, and a systemic lack of support for moms--all of which impact our mental health. In this refreshing, honest take on some of ...
You Can Do It! (Oh Yes, You Can!)
Your self-awareness, self-compassion, and self-care practices are vital to your renewed life. Your health and happiness are in your hands and in your heart, and improving them is not as hard as you may think. You can do it! You Can Do It! (Oh Yes, You Can!) is your pocket handbook to happiness. Informative, easy to read, and fun, it seeks to lead and encourage you through the maze of life through pearls of self-awareness, truth, self-compassion, love, and self-care. Author Dr. Sheila Balestrino’s desire to explore and understand how health and healing really works led her to wisdom and to the answers she shares now. She explains how healing and feeling better really work and offers practical steps to help you make changes for the better. With her guidance, you can find a better path to freedom, health, and happiness. This self-improvement guide provides wisdom to bring you to new understanding, release limiting impressions, and learn how to create a happier and healthier life.
Changing Gears
This book gives the reader a rare peak into the world of driving an 18 wheeler across country. The author, a retired State Investigator, goes on a nine month journey and chronicles his experiences of driving a big rig. The book includes the authors experiences, the mistakes he made, recommendations to help new drivers and observations about the industry in general. The information in this book would be extremely helpful to anyone who may be consider entering this industry, currently attending a commercial drivers school or simply entertaining for anyone just curious about what it was like to drive tractor and trailer, from a professional point of view.
Find the Way Back to You with Lola Lola
Find The Way Back to You with Lola Lola is a self help guide that will take you back to some basic principles with the idea to reconnect to your true self and be able to embark in your journey to become the thriving you. As in Micheal Angelo painting in where he shows God reaching out to create human life, this self-help guide encourages you to be the sculptor and painter in the recreation of yourself. This guide will motivate you to indentify in what Find-The-Way phases you are in, the common hide outs, the importance of silence, sexual abuse impact over time and the importance of remaining curious in your journey and ask how other individuals were able to thrive despite the many hardships ...
Bipolar II
The author of the best-selling Moodswing presents a guide to a milder form of the disease, explaining how many people with Bipolar II are driven, high-achieving individuals who can turn their condition into an asset through a lifestyle program that may enable them to minimize drug dependency and control depression levels.
The Unofficial Guide to Alternative Medicine
Written by a health journalist who is also an experienced alternative medicine user, this book thoroughly guide readers through all the alternative medicine options. Includes a glossary and checklists.
Beyond Botox
Sexy and ageless skin is possible for a woman at any age--and she doesn't have to resort to invasive treatments like Botox to get it-as long as she cares for her skin properly, says Ben Kaminsky, founder of B. Kamins, Chemist and leading authority in helping women's skin look healthy and beautiful. In Beyond Botox, Kaminsky provides a groundbreaking 7-step plan to help skin look younger and sexier...without Botox or surgical procedures. The book's plan is based in science and targeted specifically to women who are searching for a common-sense alternative to eating fish 6 days a week (a la Perricone). This plan includes scientific secrets on how exercising too vigorously can rob your skin of ...
RECOVERED
You have the power to say, "this is not how my story will end." As long as there has been addiction, there has been recovery. Both have a place in society but are rarely a topic of conversation. It's time to change the narrative and end the stigma. To recover, we must correct the delusional thinking that surrounds the subject of addiction and recovery. In this inspiring book, Jeannie weaves through the complicated web to expose the realities of addiction and recovery. Her faith in Christ has brought an uplifting angle to tackling our strongholds, head-on. With sometimes painful truth and fearless self-examination, Jeannie recounts her personal struggles with addiction. She offers a realistic perspective about recovery and how it looks when we allow God to work through the process. "Recovered" gives hope and fresh insight to those that want or need to change while learning to grow into the best version of yourself without giving up.
Mysteriously Missing College Courses
The 74-year-old author, John M. Memory, realized in recent years that he has much important information that is seldom or never taught in college and university courses. After checking course descriptions of a major university in the Southeast, he undertook writing this book. Though John is not a health expert, he has had significant scholarly and professional experiences relating to health that have helped him in writing the 17 chapters about health. John learned much from using non-medical, life style approaches in preventing the fifth through the second most feared diseases–diabetes, stroke, heart disease, and Alzheimer’s. For example, he rejected his doctors’ recommendations of tak...
