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The Heart of Tantric Sex
'One of the most revolutionary books on sexuality ever written.' Ruth Ostrow, Sex, Relationship and Spirituality journalist, News Ltd. After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one. First published in 2003, the bestselling Heart of Tantric Sex has become the standard in its field.
Slow Sex
A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision...
Tantric Sex for Men
A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond t...
Tantric Love Letters
Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.
Tantric Sex and Menopause
A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman...
Tantric Sex
This Book Adapts Tantra For Modern Lovers In A Practical, Sympathetic Way.
Sexuality and Citizenship
Sexual citizenship has become a key concept in the social sciences. It describes the rights and responsibilities of citizens in sexual and intimate life, including debates over equal marriage and women's human rights, as well as shaping thinking about citizenship more generally. But what does it mean in a continually changing political landscape of gender and sexuality? In this timely intervention, Diane Richardson examines the normative underpinnings and varied critiques of sexual citizenship, asking what they mean for its future conceptual and empirical development, as well as for political activism. Clearly written, the book shows how the field of sexuality and citizenship connects to a r...
The Love Keys
Based on ancient tantric principles adapted for modern lovers, this practical and sympathetic guide will revolutionize your sex life. Drawing on vast practical experience of working with couples, Diana Richardson offers easy-to-follow steps showing you how to: -- make your body energy more dynamic through awareness of electromagnetic exchange -- increase receptivity and sensitivity through conscious touching -- get closer to your lover by getting closer to yourself and your true feelings -- make love consciously, by focusing on now rather than past performance -- relax more deeply into sex by bringing awareness from your mind into your body -- transform sex into a sensual, loving and fulfilling experience. In addition, this book provides practical guidance and simple exercises to help with common areas of anxiety including: -- communication, attitude and awareness -- pleasing and performance -- impotence, premature ejaculation and other sexual "problems" -- past and present sexual emotions and feelings.
Tantric Orgasm for Women
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodie...
Cool Sex
'By far the most accessible and practical book on love and sex that I've ever read. As I was reading it, I felt myself changing positively, without even doing anything! Having already experienced the incredible power of mindfulness in so many other ways, I need no convincing that by applying the recommendations here, you'll witness your relationship with sex transform bringing greater pleasure, loving kindness and intimacy.' Darren Cockburn, Mindfulness expert, author of the internationally acclaimed Being Present (nominated for UK's Kindred Spirit's 2019 Emerging Voices) Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images...
