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The Ten Commandments
  • Language: en
  • Pages: 356

The Ten Commandments

The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable or experiencing, they are the blueprint of God's expectations of us and His plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focal point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought. Written in collaboration with Rabbi Stewart Vogel, The Ten Commandments incorporates lively discussion of the Bible and the Judeo-Christian values derived from it. Filled with passion, emotion, and profou...

Truth Be Told
  • Language: en
  • Pages: 242

Truth Be Told

“This memoir is an extraordinary example of how you can survive and thrive in the face of unfair change.” —Spencer Johnson, MD, #1 bestselling author of Who Moved My Cheese? “Suicide haunts you as something to hide, something to be ashamed of, something that keeps reminding you that your family is damaged, scarred . . . It’s a dark, ugly secret that you don’t want to share.” From bestselling author and self-help guru Lucinda Bassett, comes an intimate and empowering memoir. A few years ago, Bassett’s husband and business partner, David, committed suicide after an agonizing year’s struggle with mental illness. Lucinda and her children were devastated. Unbelievably, within ju...

The Solution
  • Language: en
  • Pages: 266

The Solution

The bestselling author of From Panic to Power and Life Without Limits “offers a twenty-one-day emotional makeover for taking control of one’s life . . . Well done” (Library Journal). Thanks to this new program by bestselling self-help author Lucinda Bassett, it’s possible to do a life-changing emotional makeover in only three weeks. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships. Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health. So even if you can’t change what’s happening around you . . . you CAN change what’s happening inside of you, thanks to this empowering new solution.

1 Pound a Day
  • Language: en
  • Pages: 320

1 Pound a Day

From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant An easy-to-follow 30-day diet detox that runs like clockwork--not like a part-time job Following the runaway success of their New York Times bestseller 21 Pounds in 21 Days, DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. 1 Pound a Day is the result--a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. 1 Pound a Day offers a powerful detox that will change your life. You'll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness

The Ultimate Stress-Relief Plan for Women
  • Language: en
  • Pages: 336

The Ultimate Stress-Relief Plan for Women

Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them. That's where So Stressed, a landmark new guide to women's health, can help. The realization that stress was the most common cause of all the different symptoms and ailments that their patients were coming to them for was a eureka moment for internat...

Self-Publishing
  • Language: en
  • Pages: 202

Self-Publishing

  • Type: Book
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  • Published: 2007
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  • Publisher: Arbor Books

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Preventing Autism
  • Language: en
  • Pages: 198

Preventing Autism

A groundbreaking approach to preventing autism—from a renowned pediatrician. Something is happening to our children, and Dr. Jay Gordon is determined to stop it. According to the Centers for Disease Control and Prevention, one in eighty-eight children in the United States is being diagnosed with developmental disorders on the autism spectrum (ASD). The accelerating ASD epidemic parallels industry’s increased use of untested chemicals in manufacturing and our food supply. Preventing Autism identifies the toxic environmental triggers that can cause autism in susceptible children. Dr. Gordon presents a practical plan for safeguarding the neurological development of your children, from pre-p...

To Punish and Protect
  • Language: en
  • Pages: 288

To Punish and Protect

"The office of the district attorney is a battleground, where the fight between good and evil unfolds each day. We see the ugliest side of life, the pain that people go through for no reason. They didn't do anything. They didn't ask for it. Yet here they are, living their personal nightmares. We cannot take away their pain, or turn back time to undo the damage, but we can be the avengers. We can seek justice on their behalf." So begins this riveting account by Westchester County District Attorney, Jeanine Pirro, as she takes us inside the violent world of modern crime fighting. Before Pirro was elected DA in 1993, the job was always considered a man's domain, demanding a macho toughness. Pir...

To the Fullest
  • Language: en
  • Pages: 322

To the Fullest

  • Type: Book
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  • Published: 2015-04-07
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  • Publisher: Rodale

Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy. In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Two w...

Ten Stupid Things Couples Do to Mess Up Their Relationships
  • Language: en
  • Pages: 300

Ten Stupid Things Couples Do to Mess Up Their Relationships

Have you ever withheld information from your spouse or partner for fear of rejection? Do you feel that your own needs come before your relationship? Do you continue to cling to past relationships, even at the expense of your current one? Do you put your work first, even if it means you never see your family? Are you in a destructive relationship? If you answered yes to any of these questions, then Dr. Laura has some hard truths for you to face. Dr. Laura Schlessinger is an expert on the stupid things men and women do to sabotage themselves and their happiness. In her earlier bestsellers, Ten Stupid Things Women Do to Mess Up Their Lives and Ten Stupid Things Men Do to Mess Up Their Lives, sh...