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Burnout terjadi saat Anda menekan lelah secara terus-menerus sehingga menjadikan Anda seolah merasa hampa, menjadi sensitif, tak lagi menikmati pekerjaan, dan lainnya. Bagaimana pun respons tubuh Anda terhadap burnout, pasti terasa tidak nyaman dan membuat Anda ingin segera mengakhirinya. Salah satu penyebab burnout adalah ketidakseimbangan antara kemampuan dan tuntutan pekerjaan. Sama seperti hujan. Saat Anda tahu bahwa berdiam diri di bawah hujan tanpa sebuah payung atau jas hujan, Anda akan mengalami demam, flu, atau minimal masuk angin, maka Anda tidak akan berdiam diri di bawah hujan. Begitu pula dengan burnout. Saat Anda sudah tahu bagaimana dampaknya, seharusnya Anda tidak terjebak di dalamnya. Seberapa besar dampak burnout itu? Apakah Anda bisa mengendalikan burnout? Bagaimana caranya? Apakah Anda membutuhkan bantuan orang lain atau dapat menolong diri sendiri?
Melalui buku ini, penulis mengajak pembaca untuk memahami lebih dalam tentang teknik manipulasi yang digunakan oleh para penguasa, intel, politikus, dan pebisnis dalam memengaruhi orang lain. Dalam dunia yang dipenuhi dengan berbagai macam strategi manipulatif, penting bagi kita untuk memahami bahwa kekuatan manipulasi bukanlah sekadar alat untuk mencapai tujuan, tetapi juga memiliki dampak yang mendalam terhadap individu dan masyarakat secara keseluruhan. Dalam eksplorasi ini, kita akan memahami bahwa karisma, kecerdasan, dan daya tarik seseorang tidak selalu murni bawaan lahir, tetapi seringkali merupakan hasil dari penerapan teknik-teknik manipulasi tertentu. Penulis membongkar rahasia di balik penampilan yang berkelas dan ide yang memikat, serta memberikan wawasan tentang bagaimana bahasa dan komunikasi memiliki kekuatan yang tak terduga dalam memengaruhi pikiran dan emosi orang lain. "Kekuatan Manipulasi" adalah panduan menyeluruh yang akan membuka mata kita terhadap realitas yang tersembunyi di balik wajah manipulasi modern.
Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading com...
A further alternative illustrated guide to Cardiff offering interesting information about the past and present of the outlying areas of the city, their streets, churches and pubs, railways and industries, place names and famous personalities. A sequel to Real Cardiff. 78 black-and-white photographs and 3 maps.
This open access book applies for the first time emerging concepts of socioeconomics to analyse an economic sector, namely agriculture. It considers the rational choices of all actors in the system (just as agricultural economists do) and their cultural preferences and constraints (just as rural sociologists do). Socioeconomic concepts are subsequently used to structure agricultural issues with regard to the three governance mechanisms (hierarchy, markets, and cooperation), and different agricultural systems are presented and compared. The book will be of interest to social scientists with various backgrounds, and seeks to break down the barriers of single-disciplinary thinking.
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This book focuses on the human aspects of wearable technologies and game design, which are often neglected. It shows how user centered practices can optimize wearable experience, thus improving user acceptance, satisfaction and engagement towards novel wearable gadgets. It describes both research and best practices in the applications of human factors and ergonomics to sensors, wearable technologies and game design innovations, as well as results obtained upon integration of the wearability principles identified by various researchers for aesthetics, affordance, comfort, contextual-awareness, customization, ease of use, ergonomy, intuitiveness, obtrusiveness, information overload, privacy, reliability, responsiveness, satisfaction, subtlety, user friendliness and wearability. The book is based on the AHFE 2017 Conferences on Human Factors and Wearable Technologies and AHFE 2017 Conferences on Human Factors and Game Design, held on July 17-21, 2017, in Los Angeles, California, USA, and addresses professionals, researchers, and students dealing with the human aspects of wearable, smart and/or interactive technologies and game design research.
*Previously published as The Deepest Well* ‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry Hudson The Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle. Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of t...
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In this exhilarating culinary novel, a woman's road trip through Indonesia becomes a discovery of friendship, self, and other rare delicacies. Aruna is an epidemiologist dedicated to food and avian politics. One is heaven, the other earth. The two passions blend in unexpected ways when Aruna is asked to research a handful of isolated bird flu cases reported across Indonesia. While it's put a crimp in her aunt's West Java farm, and made her own confit de canard highly questionable, the investigation does provide an irresistible opportunity. It's the perfect excuse to get away from corrupt and corrosive Jakarta and explore the spices of the far-flung regions of the islands with her three friends: a celebrity chef, a globe-trotting "foodist," and her coworker Farish. From Medan to Surabaya, Palembang to Pontianak, Aruna and her friends have their fill of local cuisine. With every delicious dish, she discovers there's so much more to food, politics, and friendship. Now, this liberating new perspective on her country--and on her life--will push her to pursue the things she's only dreamed of doing.