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Bioenergetics - Neuromuscular concepts - Cardiorespiratory considerations - Physical training - Environmental aspects - Nutrition and body weight control - Special considerationsn_____________
The modern world is the outcome of many scientific inventions through centuries. Scientific instruments and machineries big and small have helped to lead our daily life with ease and comfort.To live an easygoing life the modern man is depending mostly upon the machine power for his daily routine, as a result there has been a fall and deterioration in his physical health capacity. Modern man need not work hard like his forefathers for his daily life. So he has become less vigorous and lethargic.If a Nation likes to excel the only short cut is to make the people fitness conscious and encourage them to regularly and vigorously participate in physical fitness programs in order to raise their fitness status. There is a need for broad based physical education and sports program, which can be very effectively done by involving the masses in physical fitness programs.
First multi-year cumulation covers six years: 1965-70.
Comprehensive Handbook on Physical Health and Life Skill Education is a sincere work done by the Association of College Teachers of Physical Education (ACTPE) members, Mahatma Gandhi University. This book is very beneficial for preparing for university examinations for students who have taken Physical Education as their Open Course.This book follows the syllabi of the Open course of Physical Education in Universities in the state of Kerala. Questions and answers are prepared based on previous university question papers. Multiple choice questions with answers, short answer questions with answers, paragraph questions with answers and essay questions with answers are included in this book in the university examination format. This book intends to support the students in preparing for the university examination of open courses in physical education. Physical health and life skill education are the theme content behind the book. The book covers the topics - Introduction to Physical Education, Fitness, Health, Nutrition, Major body systems, Posture, First aid, Yoga, Sports awards, Sports & Games and Tournaments.
First multi-year cumulation covers six years: 1965-70.
Includes entries for maps and atlases.
Fitness, Sportsoziologie, Tests.
Sports is an inspirable phenomenon of our social life and it is at the apex of human civilization because of trials, competitive events and scope of improving personality. It plays a very prominent role in the modern society. It is good to see that now a day's many people realizing the fact and understanding the importance of sports in their life.