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Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.
Now expanded to cover the consequences of Russia's 1998 financial collapse, this book focuses on the social consequences of a modern-day great depression. The text examines the unequal distribution of the costs and benefits of Russia's leap into capitalism. The topics covered include: the emergence of the "new poor"; the recruitment of a business elite; the changing social and economic status of women; and the impact of marketization on employment. The study draws on a range of statistics and survey research data to present a portrait of the lives and circumstances of comtemporary Russians.
The decline of institutionalized religion in the increasingly secularized West has been offset by the contemporary spiritual development understood in the form of emerging New Age movements. This reference presents the potpourri of spiritual and psycho-physical therapeutic practices associated with this affirmation of the individual's spiritual freedom, the expectation of a future golden age, the emphasis on self-development, and the holistic pluralism that sets the dominant pulse for innovative spirituality in the twenty-first century. The A to Z of New Age Movements furnishes profiles and explanations of New Age spokespeople and leaders, of a range of human potential and self-help practice...
First multi-year cumulation covers six years: 1965-70.
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Outlines an approach to high-performance problem solving and decision making that draws on insights from survival guides, pop culture, and other sources.