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The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First Twelve Months
Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life.
Pregnancy Health Yoga
Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of breathwork to relax your body and reduce stress. They also provide guided meditations and visualisations to help you feel calm and positive, as well as fully illustrated step-by-step routines to energise you and relieve muscle tension and pain. There's a guide to the beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness and swollen ankles, and there's detailed advice on preparing for labour and childbirth. The book concludes with a range of post-natal exercises to get you back in shape and energised as a new mum. Throughout, the emphasis is on how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.
Birth And Beyond
Written by one of the world's leading obstetricians, this extraordinary book takes a totally fresh look at what parenting means in the 21st century. Addressing both parents, the book looks at all aspects of life, through the nine months of pregnancy and the following nine of the baby's life. It is both a practical handbook for pregnancy, birth and the early months of a new baby's life, and a stimulating exploration of this period of enormous transition. Taking a holistic approach, it advocates integrated health care, i.e. both conventional and complementary therapies, and, with its exhaustive medical content, including a 160- page A-Z section, also acts as a superb source of reference.
The Bump Class
"This is one of the best books I have read on the subject" The Sun "Fresh, witty and reassuringly down-to-earth" You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and ope...
Reflexology for Fertility
This is the first book to be published on the treatment of the male and female reproductive conditions using reflexology. There are no other treatment protocols that have been written that allow practitioners to work with clients in this way.
Journal of a Student Midwife
Forlagets beskrivelse: Ever since she had her own children in her early twenties, Ellie Ryan was determined to become a midwife - 'the best job in the world'! After her children started school, Ellie began the demanding training she needed to achieve her ambition. Ellie kept a blog-style journal throughout her training; the result combines laughter and friendship with poignant reminders that life is never as simple as we would like it to be. There are high points as Ellie takes steps towards reaching her goal; gaining confidence in her profession and helping women bring their babies into the world. On the other hand, Ellie worries that she will never have what it takes to become 'a proper midwife' and feels terrible guilt about the detrimental effect her pursuit of this career could be having on her family. This real-life story provides an intimate and candid account of the author's journey towards becoming a midwife and the struggle to balance her professional and family life.
Beating Endo
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.
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