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The Complete Low-FODMAP Diet
The original, clinically proven plan from the creators of the world-renowned FODMAP Diet This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat. FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.
A Degree in a Book: Philosophy
A perfect introduction for students and laypeople alike, A Degree in a Book: Philosophy provides you with all the concepts you need to understand the fundamental issues. Filled with helpful diagrams, suggestions for further reading, and easily digestible features on the history of philosophy, this book makes learning the subject easier than ever. Including ideas from Aristotle and Zeno to Descartes and Wittgenstein, it covers the whole range of western thought. By the time you finish reading this book, you will be able to answer questions like: • What is truth? • What can I really know? • How can I live a moral life? • Do I have free will?
A Short History of Philosophy
The world's great philosophers have always wrestled with the crucial questions about human nature and the world we live in: How should we live our lives? What is knowledge? How should society be organized? Over the centuries, philosophers have come up with an array of compelling answers to these questions. A Short History of Philosophy takes you on an entertaining and informative journey through the landscape of western philosophy from Plato to Jean-Paul Sartre. Whether discussing the origins of metaphysics, the merits of idealism, or the questions raised by existentialism, Peter Gibson brings to life the ideas of these great thinkers and carefully explains their reasoning in straightforward, easy-to-understand language. This lively, accessible guide provides the perfect starting point for anyone interested in philosophy.
Food Intolerance Management Plan
The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness. Based on the revolutionary Low-FODMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances. Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to recognise symptoms and seek appropriate medical advice, identify and avoid food likely to cause symptoms, shop and plan menus for the whole family, and entertain, travel and eat out with peace of mind. With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.
Degree in a Book: Philosophy
Filled with beautiful full color diagrams and illustrated throughout, Degree in a Book: Philosophy is a perfect introduction for students and laypeople alike. With flow charts for each chapter, definition boxes, easily digestible features on the history of philosophy and suggestions for further reading, it provides you with everything you need to understand the fundamental issues. Learning philosophy has never been easier. Including ideas from Aristotle and Zeno to Descartes and Wittgenstein, it covers the whole range of western thought. By the time you finish reading this book, you will be able to answer questions like: - What is truth? - What can I really know? - How can I live a moral life? - Do I have free will? ABOUT THE SERIES: Get the knowledge of a degree for the price of a book with Arcturus Publishing's A Degree in a Book series. Written by experts in their fields, these highly visual guides feature flow charts, infographics, handy timelines, information boxes, feature spreads and margin annotations, allowing readers to get to grips with complex subjects in no time.
Tales of a Meandering Medic
My Memoir. It describes my journey through my working life as a Doctor. It also describes my experiences as a patient, and the wonderful life saving care I received from the NHS. There are also a few lines on my earlier life, as a Medical Student and how that impacted on my life as a Hospital Consultant Physician and Nephrologist (kidney specialist). The book consists of a series of vignettes describing episodes that have lingered in my memory. This is well illustrated by the vignette " A Legacy of Spina bifida". In this, I describe a courageous lady with spina bifida. Illustrations come mainly from Bing Pictures, although some are of my own creation. There is a detailed Glossary at the star...
The Omagh bombing
On Saturday 15 August 1998, a car bomb exploded in Omagh, County Tyrone, killing 29 people and two unborn children. No one has been successfully convicted of this mass murder. This report considers events on and after the day of the bombing, questioning whether certain actions could have resulted in the prosecution and conviction of those responsible for the crime. The Committee stresses however that the Real IRA and the individuals who carried out the bombing are responsible for those deaths alone. The inquiry which informs this report began in Omagh in October 2008 when the Committee met representatives of the Omagh Support and Self-Help Group and paid their respects at the memorial garden...
William Gibson
During his distinguished career as an ear, nose and throat surgeon, Professor Bill Gibson gained a reputation as a world-expert in Ménière's disease and cochlear implant surgery. In 1984, he restored the hearing of two young women who were some of the first to receive the bionic ear, developed by Professor Graeme Clark and his team in Melbourne. Three years later Gibson operated on four-year-old Holly McDonell, the first child in the world to receive the bionic ear. This bold step enabled children around the world to receive the gift of hearing and speech. During the next few decades, Gibson performed more than 2,000 cochlear implant operations, making him one of the most prolific surgeons in his field.
PHILOSOPHY 101
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