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The Morning Mind
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
The First Emancipator
Robert Carter III, the grandson of Tidewater legend Robert “King” Carter, was born into the highest circles of Virginia’s Colonial aristocracy. He was neighbor and kin to the Washingtons and Lees and a friend and peer to Thomas Jefferson and George Mason. But on September 5, 1791, Carter severed his ties with this glamorous elite at the stroke of a pen. In a document he called his Deed of Gift, Carter declared his intent to set free nearly five hundred slaves in the largest single act of liberation in the history of American slavery before the Emancipation Proclamation. How did Carter succeed in the very action that George Washington and Thomas Jefferson claimed they fervently desired ...
Measuring the Effects of Racism
A large body of research has established a causal relationship between experiences of racial discrimination and adverse effects on mental and physical health. In Measuring the Effects of Racism, Robert T. Carter and Alex L. Pieterse offer a manual for mental health professionals on how to understand, assess, and treat the effects of racism as a psychological injury. Carter and Pieterse provide guidance on how to recognize the psychological effects of racism and racial discrimination. They propose an approach to understanding racism that connects particular experiences and incidents with a person’s individual psychological and emotional response. They detail how to evaluate the specific eff...
What It Means to Be Human
A Wall Street Journal Top Ten Book of the Year A First Things Books for Christmas Selection Winner of the Expanded Reason Award “This important work of moral philosophy argues that we are, first and foremost, embodied beings, and that public policy must recognize the limits and gifts that this entails.” —Wall Street Journal The natural limits of the human body make us vulnerable and dependent on others. Yet law and policy concerning biomedical research and the practice of medicine frequently disregard these stubborn facts. What It Means to Be Human makes the case for a new paradigm, one that better reflects the gifts and challenges of being human. O. Carter Snead proposes a framework f...
The Crucifix Killer
THE FIRST CHILLING NOVEL IN THE ACCLAIMED ROBERT HUNTER SERIES When the body of a young woman is discovered in a derelict cottage in Los Angeles, Robert Hunter is thrown into a nightmare case. The victim suffered a terrible death, and on the nape of her neck has been carved a strange double-cross: the signature of a psychopath known as the Crucifix Killer. But that's impossible. Because two years ago, the Crucifix Killer was caught and executed. Could this therefore be a copycat killer? Or could the unthinkable be true? Is the real killer still out there, ready to embark once again on a vicious and violent killing spree, selecting his victims seemingly at random, taunting Robert Hunter with his inability to catch him? Hunter and his rookie partner, Garcia, need to solve this case and fast. PRAISE FOR CHRIS CARTER 'Gripping . . . Not for the squeamish' Heat 'A page turner' Express
Searching for the Franklin Expedition
Without intruding on Carter's rousing tale of adventure, the editors shrewdly employ their own extensive knowledge of the subject to place the events fully in their historical context and inject critical background information. They also explain contemporary terms and practices and offer unforgettable portraits of the many characters involved. Togetherwith Carter's journals, they solve many lingering mysteries about both the British and the American Expeditions.
Evolution's Achilles' Heels
"9 Ph.D. scientists explain evolution's fatal flaws, in areas claimed to be its greatest strengths."--Cover.
Present Knowledge in Nutrition
Present Knowledge in Nutrition, 10th Edition provides comprehensive coverage of all aspects of human nutrition, including micronutrients, systems biology, immunity, public health, international nutrition, and diet and disease prevention. This definitive reference captures the current state of this vital and dynamic science from an international perspective, featuring nearly 140 expert authors from 14 countries around the world. Now condensed to a single volume, this 10th edition contains new chapters on topics such as epigenetics, metabolomics, and sports nutrition.The remaining chapters have been thoroughly updated to reflect recent developments. Suggested reading lists are now provided for readers wishing to delve further into specific subject areas. An accompanying website provides book owners with access to an image bank of tables and figures as well as any updates the authors may post to their chapters between editions. Now available in both print and electronic formats, the 10th edition will serve as a valuable reference for researchers, health professionals, and policy experts as well as educators and advanced nutrition students.
The Image of God: Lost and Recreated
This is a book that demonstrates how a person can get the image of God. Adam and Eve were created in the image of God but lost it. They were given freedom of choice. Unfortunately, they rejected God and chose the way of Satan, which has been passed on to all of us down through the centuries from parent to child. The Bible is accepted as truth. Every step of the way taken here is documented by the Bible. Scientific discoveries are introduced to form a basis for understanding and to compliment biblical references. Children born after Seth were born in the evil image of Adam and Eve. God was so deeply grieved by the evil intentions of Seth's descendants that he sent the flood to destroy all of mankind. Noah was favored by God, but even so, he was still of the lineage of Seth. The Old Testament is filled with the sinful acts of God's chosen children, but the faithful unchanging God had a plan which He brought to pass in the person of Jesus. This book provides a penetrating and dramatic picture of how God has implemented His plan to the present time.
