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Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
Walk the glens and hills of the highlands with Walter Marshall Macdougall, enthusiastic tourist, investigative researcher, and spirited Highlander. With kinsfolk and friends, including the 30th Chief of Clan MacDougall, he traces the historical and cultural roads of the clan throughout the ancient territory of Somerled. After years of studying clan history and corresponding with Scottish kin, the author's dream of journeying to MacDougall Country became a reality. In Journeying in MacDougall Country, his journal notes and sketches are supplemented with maps, historical notes, and geographical information to form a unique illustrated travel guide for all who wish to explore this country and its people. "This beautifully written book should give tremendous pleasure to many." ~ Coline MacDougall of MacDougall, 30th Chief."A delight in store for many and a 'must read' for MacDougall clansfolk." ~ Morag MacDougall of MacDougall, 31st Chief.
Explores the strange and ridiculous paths science can take, describing bizarre experiments, discoveries, and figures.