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In her book, Honor Your WELLBEING, Fiona Seigneur shares her interviews held with UK celebrities and provides powerful Superfood recipes that are quick, easy and nutritious to make that have been co created with Masterchef Finalist Nomalanga. Filled also with bite size learnings from International and World class coaches, this easy to read book is an inspirational reminder of what we can do to maintain and improve our overall wellbeing.
Join Tara as she bravely shares her harrowing story of domestic violence. Be swept away by the drama, the tears, and her amazing journey through the abuse and heartache; as she has come out the other side, she tells a tale of what many south Asian women may fall victim to. Incredible psychological insight by Dr Ravjot Kaur and Harpal S. Chatwal leaves us with a much deeper understanding of how to get help, or how to help someone in this situation.
Written by a mum just like you. Use this book as your guide, through every step of motherhood. Revisit it as many times as you need to. This book is written for you. To empower you, guide you, draw that confidence out in you. In this book, you will gain: -A space for self-reflection-Steps to manage mummy burnout-Effective ways to manage negative thoughts and feelings-How to manage expectations-Understanding of why goal setting is important-A sense of purpose-The confidence and focus to take action now-How to live a balanced lifeSarah Edwards is an experienced Probation Officer, Mum of 2 and an expert tutor in Psychology, Criminology, Sociology for A levels, undergrad and postgraduate. Sarah's vision is to empower mums and students across the world.
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Autobiography of a sales manager at Citigroup, London describing his childhood years at Jaffna. Through it all, Bernard explores his tumultuous journey from childhood to adulthood with candor and heart, ultimately taking away one very important message: Keep Believing in Yourself, no matter what.
Paula Love Clark is an International Make-Up Artist, angel artist, writer, interviewer and podcast host. A Woman's Ode to Man is the sequel to her Best Selling book 'An Ode to Woman'. A Woman's Ode to Man is a poetic snapshot at aspects of men from a women's perspective. From their characteristics, idiosyncrasies and the little things that make them different from their female counterpart. It is mainly funny, sometimes, naughty and often thought-provoking.
“An exciting, compelling thriller with a winding plot that keeps you captivated until the end” from the New York Times bestselling author of Unseen (Fresh Fiction). What you don't see . . . The crime scene at an Oregon rest stop is brutal beyond belief—a young man's lifeless body cut to ribbons, and his pregnant girlfriend left alive but comatose . . . What you don't know . . . Psychologist Claire Norris is assigned to treat the survivor at a private mental hospital. But there are no clues to the identity of the catatonic “Jane Doe.” A difficult job only becomes more complicated with the arrival of ex-homicide detective Langdon Stone, who questions Claire's every move. Can kill you...
A #1 New York Times bestseller and Amazon Best Books of the Year selection! From Hoda Kotb, the Today show co-anchor and the #1 New York Times bestselling author of I've Loved You Since Forever, comes a bedtime snuggling book about gratitude for the things in life--both big and small--that bring us happiness. As mama bear and her cub cuddle together before closing their eyes for a good night's sleep, they reflect on the everyday wonders of life that make them happy. Inspired by her own nighttime routine with her daughters, Haley Joy and Hope Catherine, Kotb creates another beautiful treasure for parents and children to enjoy together. With charming and lush illustrations from bestselling artist Suzie Mason, this soothing yet playful lullaby explores the simple joy of taking a moment to be grateful. Makes a lovely gift for baby showers, Mother's Day, and more.
There is clearly an academic and political obsession with the ‘idea’ of the Brahmin. There is also, simultaneously, a near-complete absence of engagement with the Brahmin as an embodied person or community. This book addresses this intriguing paradox by making available a sociological description of the Brahmins in today’s Karnataka. It pursues three distinct, yet enmeshed, registers of inquiry – the persona of the ‘Brahmin’ embodied in the agency of the individual Brahmin; the organised complexes of action such as the caste association and the public culture of print; and finally, taking off from a longer (yet, modern and contemporary) history of non-Brahminical othering of the ...
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.