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A wake up call to eating consciously Eating for Health demystifies emerging information in the field of holistic nutrition and provides each of us with an understanding of our unique nutritional needs. Dr. Ed Bauman, holistic health and nutrition guiding light for the past 35 years, has written this new, comprehensive guide on how to incorporate the Eating for Health' approach into your daily life. The guide introduces you to the unique aspects of Eating for Health', from the Four Levels of Eating, to detailed descriptions of therapeutic foods and common food issues. In addition, comprehensive resources are included to help you choose, grow and source the highest quality organic foods available to support you in eating for maximum vitality and well-being. Enjoy reading and Eating for Health
Each chapter in this workbook by Trevor Hudson is peppered with "holy experiments," simple practices that bring you into God's presence and help you experience life as his beloved. At the end of each chapter is a set of questions which are ideal for discussion with one or two spiritual friends or a small group. A Renovaré Resource.
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