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Healthy Food Choices
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!
Nutrition and Diet Therapy
With engaging coverage of core nutrition concepts and up-to-date clinical content, Cataldo, DeBruyne, and Whitney's text provides the ideal introduction to nutrition and diet therapy. From basic facts and practical information to assessments and case studies, this Sixth Edition provides the contemporary and comprehensive approach you need to gain knowledge and achieve confidence in the course. Book jacket.
Essential Life Choices
Abstract: A textbook for college health and nutrition students presents authoritative, practical, and colorfully-illustrated information concerning a wide variety of basic and current health and nutrition topics and controversies. The text describes: health promotion for infants and children in chapters on pregnancy and parenting; major health threats to young adults (alcohol, drugs, smoking, accidents/injury); and adult disease risks, addressing all of the educational objectives identified by the US Public Health Service. The 20 text chapters also cover: health information and behavior; stress and its management; emotional health and problems; nutritional requirements for health promotion; weight control; fitness improvement and nutrient requirements; medicines and drugs; and consumers and the US health care system. Ancillary reference data and information are included in 6 appendices.
Understanding Normal and Clinical Nutrition
UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 11e, explores the latest approaches to nutrition and nutritional therapy, along with their practical applications. Starting with normal nutrition, chapters introduce nutrients and their physiological impacts, as well as recommended guidelines for good health and preventing disease. Later chapters explore clinical nutrition, including pathophysiology and dietary changes for treating a variety of medical conditions. Known for its easily digestible narrative, UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 11e, also presents features that help you use nutrition concepts from the chapters to improve your own health or prepare for a clinical career. In-book features add to your skills and understanding with step-by-step “How To” discussions, case studies, end-of-chapter questions, and “Highlight” sections that depict the world of nutrition through a provocative lens. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Understanding Nutrition
Building upon Ellie Whitney and Sharon Rady Rolfes’ classic text, this fourth Australian and New Zealand edition of Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to those studying and working in nutrition in this region of the world. A thorough introductory guide, this market-leading text equips students with the knowledge and skills required to optimise health and wellbeing. The text begins with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. Praised for its consistent level and readability, careful explanations of all key topics (including energy metabolism and other complex processes), this is a book that connects with students, engaging them as it teaches them the basic concepts and applications of nutrition.
Life Choices
Abstract: A textbook for college health and nutrition students presents authoritative, practical, and colorfully-illustrated information concerning a wide variety of basic and current health and nutrition topics and controversies. The text describes: health promotion for infants and children in chapters on pregnancy and parenting; major health threats to young adults (alcohol, drugs, smoking, accidents/injury); and adult disease risks, addressing all of the educational objectives identified by the US Public Health Service. The 20 text chapters also cover: health information and behavior; stress and its management; emotional health and problems; nutritional requirements for health promotion; weight control; fitness improvement and nutrient requirements; medicines and drugs; and consumers and the US health care system. Ancillary reference data and information are included in 6 appendices.
Understanding Nutrition 5e
Whitney’s Understanding Nutrition is a comprehensive and balanced undergraduate text for introductory nutrition courses. Along with clear scientific principles, the reader-friendly text teaches students about how science affects healthy diet choices. The market-leading ANZ edition of Understanding Nutrition has a solid reputation for making it easier for students to understand nutrition science and application via metric units and regional issues, images and foods. Instructor resources include instructor's guide, PowerPoints and Test Bank. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools au.cengage.com/mindtap
Fit & Healthy Forever
Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role in the process of getting into shape, Barrett touches on a partial list of factors that can affect the speed of progress, including consistency, intensity, proper diet, sleep, nutritional supplements, age, genetics, metabolism, gender, weight and lifestyle. Benefits of exercise and proper diet can enhance the overall quality of your life physically, mentally, and spiritually. Exercise and proper diet can assist you physically by helping to control weight, prevent obesity, reduce (bad) cholesterol levels, decrease blood sugar levels, ...
Understanding Normal and Clinical Nutrition
Presents the core information of an introductory nutrition course. Introduces the nutrients and their importance to the human body, continuing with a brief discussion of recommendations, assessment, and guidelines; discusses food choices and illustrates how to use diet-planning principles to create diets that support good health; discusses digestion and absorption as the body transforms foods into nutrients; describes carbohydrates, fats, and proteins--their chemistry, health effects, roles in the body, and places in the diet and shows how the body derives energy from these three nutrients; looks at energy balance, the factors associated with overweight and underweight, and the benefits and ...
