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Change for the Better
Change for the Better is for anyone interested in making lasting changes in both their inner and outer lives. It uses a conversational style to help readers identify their own learned patterns of thinking and relating that underlie and contribute to emotional suffering such depression, anxiety, phobia, eating disorders, relationship and psychosomatic problems. It shows readers how to reflect upon their difficulties, identify problems in relating, and stop and revise attitudes that are out of date. Mindfulness- based experiential exercises are incorporated throughout to help nourish self awareness and change. This bestselling book has helped many people find ways of dealing with everyday emot...
Present with Suffering
What is the place of discontent and unhappiness in human experience and how best can we be with it? There is something about everything that makes it not quite satisfactory. Even things we really love are spoilt by not being quite enough or by going on too long. People entering psychotherapy want to feel better - more authoritative, less anxious or depressed, more whole - and although it can help, an enormous amount of difficult and painful emotions continue to arise. Even after years and years of therapy many of us feel that there is no 'happy ever after'. Present with Suffering shows that by becoming present, accepting and kind, we may enfold what hurts us in a more spacious and meaningful way. Chapters consider the discomfort associated with loss, bereavement, emptiness and impermanence.
Change for the Better
`This is a helpful book and my experience is that patients who have read it mainly found it helpful. I can recommend Change for the Better to patients and therapists alike' - British Journal of Psychotherapy `Change for the Better was the original self-help CAT book that has withstood the test of time.... It provides patients and quite a few therapists with an introduction to the basic principles of Cognitive Analytic Therapy in a readable and logically presented format. Unlike many self-help books, it manages the difficult task of making some quite complicated ideas easily accessible without becoming patronising or unduly trite.... I can recommend Change for the Better to patients and thera...
Transpersonal Psychotherapy
`This is an enriching book for readers interested in unconscious psychological processes and who have a predilection for psychotherapy which interfaces psychology, philosophy and spirituality' - Journal of Critical Psychology, Counselling and Psychotherapy Transpersonal Psychotherapy recognizes levels of experience that take us beyond our usual sense of self, limited by the content of our personality. Whilst facilitating the emergence of self, it also actively encourages an exploration of transpersonal experience as an integral part of the individuation process. The major work proves a thorough and accessible introduction for students of psychotherapy ad interested others.
Change for the Better
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on: · Trauma and Complex Trauma · Mindfulness · Relational mapping · Group Work. Further updates include a new foreword, updated references, and new chapter summaries and conclusions.
Change for the Better
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on: · Trauma and Complex Trauma · Mindfulness · Relational mapping · Group Work. Further updates include a new foreword, updated references, and new chapter summaries and conclusions.
Introducing Cognitive Analytic Therapy
This is a comprehensive, up-to-date introduction to the origins, development, and practice of cognitive-analytic therapy (CAT). Written by the founder of the method and an experienced psychiatric practitioner and lecturer, it offers a guide to the potential application and experience of CAT with a wide range of difficult clients and disorders and in a variety of hospital, community care and private practice settings. Introducing Cognitive Analytic Therapy includes a wide range of features to aid scholars and trainees: ? Illustrative case histories and numerous case vignettes ? Chapters summaries, further reading and glossary of key terms ? Resources for use in clinical settings Essential reading for practitioners and graduate trainees in psychotherapy, clinical psychology, psychiatry and nursing.
Her Hour Come Round at Last
This title is a celebration of the life of Nina Coltart, who had a career in medicine and psychoanalysis and was author of bestselling titles in psychotherapy The Baby and the Bathwater and How to Survive as a Psychotherapist. The book contains a large number of contributions by specialists in the field including Michael Brearley, Susan Budd and Anthony Molino. The book offers a long-overdue tribute to Nina Coltart (1927-1997), who was a leading figure in the Independent Group of the British Psychoanalytical Society and, indeed, one of the greatest psychoanalysts of the twentieth century. In addition to providing a comprehensive assessment of Coltart's life and work by patients, supervisees, friends, family members, and readers, the editors have compiled all of her hitherto unpublished or uncollected writings, making this book a capstone of her legacy to psychoanalysis.
Languages of Loss
'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of death.' - Dame Penelope Wilton, DBE 'Sasha writes exquisitely and honestly, the sheer rawness of what she has gone through and is still going through, sitting in balance with the calm and clear-sighted objectivity of the therapist, who is also her.' - Hugh Bonneville One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisin...
How It Feels to Be You
Through the stories of individual children, this book will illuminate the process of creative, play-based child psychotherapy. Each chapter focuses on a particular issue that brings a child or a young person to the therapy room, and explores the use and meaning of particular objects and "object games'. Readers will gain a profound understanding through these dynamic stories of therapy channeled through the objects the children choose to bring into play.
