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Climate and Exercise
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Body Fluid Balance
Body Fluid Balance: Exercise and Sport brings you the latest thinking on important topics in this dynamic research area. The authors of this authoritative compendium provide enlightening data and unique perspectives that will stimulate other investigators and supply independent analyses for practitioners and educators. The book is efficiently organized into three sections: Section one addresses control of body fluid during exercise. Topics range from basic thirst mechanisms to specific organ control. Section two discusses environmental influences on body fluid balance, including heat, cold, altitude, and immersion. Section three describes special considerations affecting body fluid balance during exercise, such as age, gender, physical performance, and clinical complications. Each chapter presents historical perspectives, critical experiments, appropriate analyses, and pertinent conclusions. Nowhere else will you find the information you need in such an easy-to-follow, convenient format.
Exercise Physiology
This history of exercise physiology is written from a systems perspective. It examines the responses of key physiological systems to the conditions of acute and chronic exercise, as well as their coupling with integrative responses.
Nutrition and the Adult
The science of nutrition has advanced beyond expectation since Antoine La voisier as early as the 18th century showed that oxygen was necessary to change nutrients in foods to compounds which would become a part of the human body. He was also the first to measure metabolism and to show that oxidation within the body produces heat and energy. In the two hundred years that have elapsed, the essentiality of nitrogen-containing nutrients and of proteins for growth and maintenance of tissue has been established; the ne cessity for carbohydrates and certain types of fat for health has been docu mented; vitamins necessary to prevent deficiency diseases have been identified and isolated; and the requirement of many mineral elements for health has been demonstrated. Further investigations have defined the role of these nutrients in metabolic processes and quantitated their requirements at various stages of development. Additional studies have involved their use in the possible prevention of, and therapy for, disease conditions.
The Great Starvation Experiment
Reprint. Originally published: New York: Free Press, c2006.
Macroelements, Water, and Electrolytes in Sports Nutrition
The media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general public and not just elite athletes, the interest in research in this field is growing. Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals. Written by individuals from various academic disciplines, the book is a comprehensive, indispensable resource for scientists and practitioners with an interest in sports nutrition. It provides a review of topics related to water, macroelements, and exercise as well as identifies gaps in our knowledge, encouraging researchers to build upon the existing knowledge and advance our understanding of sport nutrition.
