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Mama You Got This
THE SUNDAY TIMES BESTSELLER You have a baby! Isn't it amazing - and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one, easy-to-read, honest book that would give me support without judgement - that might even make me chuckle occasionally. So, I've written it for you! I've included all my stories about what that precious, exhausting first year was like for me, and I've also asked some brilliant experts for their help too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach, and no-less than five amazing midwives and doulas. I want you to feel like you've got this. Because guess what mama? You have!
Spice Girls
The Spice Girls are a pop girl band formed in London, England, UK during 1994. The group's menbers were Melanie Brown, aka Mel B (Scary Spice), Melanie Chisholm, aka Mel C (Sporty Spice), Emma Bunton (Baby Spice), Geri Halliwell (Ginger Spice), and Victoria Beckham (Posh Spice). They were signed to Virgin Records then issued their debut single Wannabe in 1996, which topped the charts in 37 countries.
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating fact...
Emma Bunton
Step into the dazzling world of Emma Bunton, the iconic Spice Girl whose journey from "Wannabe" to wonder has captivated audiences around the globe. In "From Wannabe to Wonder: Spice Girl to Solo Sensation," readers are treated to an intimate portrait of Emma's remarkable rise to fame, her evolution as an artist, and the enduring legacy she has left on the music industry. Join Emma on a nostalgic trip down memory lane as she shares the behind-the-scenes stories of her meteoric rise to stardom as Baby Spice, one-fifth of the record-breaking girl group, the Spice Girls. From the group's whirlwind success in the 1990s to their global domination of pop culture, Emma offers an insider's perspecti...
Brutally Honest
'Utterly absorbing and deeply affecting' – The Guardian As a Spice Girl, TV talent show judge and Broadway star, Mel B a.k.a Scary Spice, has been a global icon since her twenties. But behind the glittering façade of fame, the struggles and pain of this working-class, mixed-race girl from Leeds are laid bare in her critically acclaimed best-selling memoir, Brutally Honest. With deep personal insight, remarkable frankness and trademark Yorkshire humour, the book tells how she went from Girl Power to girl powerless during her ten-year emotionally abusive marriage. Tracing a path through the key moments in her life, she reflects on her childhood, rise to fame and her chilling downward spiral before she finally broke free. In this expanded edition, written with Louise Gannon, Mel brings her story up to date. With her trademark honesty, she tells the unfiltered story of piecing herself back together, dealing with trauma and new heartbreak whilst becoming a champion for survivors of abuse, performing once more with the Spice Girls and receiving her MBE from Prince William.
Out of the Dark
As a contented wife and mother, Linda Caine has everything she ever wanted. Yet a darkness haunts her. Images flash through her mind leaving her stunned and terrified. She has no idea why. Linda believes there is something bad inside her. But she listens to the voice that tells her everything will be OK, that when it finally gets too much, she can end it all. She will drive off a cliff on her way home from the supermarket. After all, who commits suicide with groceries in the car? The raw and powerful journey that Linda takes with her psychiatrist Robin Royston will leave you breathless. The secrets of her childhood are buried so deep that to reveal them could destroy her completely. Together Linda and Robin must race to unravel the clues before itâe(tm)s too late . . . OUT OF THE DARK is Linda Caine's remarkable and uplifting story from the agonies of mental breakdown to the painful piecing together of the past that was vital for her survival. Both her courage and Robin's persistence during the process show the power of the human spirit at its most indomitable and inspiring.
Emma
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Mixed Up: Combination Feeding by Choice Or Necessity
Many families find themselves feeding their baby a combination of breastmilk and formula-either by choice or through circumstance. Despite this being a very common way of infant feeding, there is a lack of non-judgemental, empathic, evidence-based information available to support parents. In this book you will find: -How to choose, prepare, feed and store formula-including the big questions- how much and how often?! -How to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference. -Quick glance "how to combi feed" sections for many scenarios ranging from not wanting to breastfeed in public or to give Mum an occasional "night off" to re...
Happy Mum, Happy Baby
CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young ...
The Dictionary of National Celebrity
As Miles Kington recently complained in his Independent column, newspapers are increasingly full of unfamiliar names: ¿Ant and Dec, Carol Smillie, Jordan, Simon Cowell, Nasty Nick, the Coughing Major, Davina McCall. ¿Who are these horrible people?¿ asked Mr Kington. ¿There should be a Dictionary of National Celebrity to keep us informed.¿ Indeed. For those who have no idea as to the true identity of, say, Maureen from Driving School, Charlotte the Harlot or Foxy Coxy, help is at hand! The Dictionary of National Celebrity consists of some 300 A to Z entries, running the gamut of today's celebrity culture from Jade Goody to Simon Cowell, from Lord Brocket to Emma Bunton, from Vanessa Felt...
