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Mama You Got This
THE SUNDAY TIMES BESTSELLER You have a baby! Isn't it amazing - and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one, easy-to-read, honest book that would give me support without judgement - that might even make me chuckle occasionally. So, I've written it for you! I've included all my stories about what that precious, exhausting first year was like for me, and I've also asked some brilliant experts for their help too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach, and no-less than five amazing midwives and doulas. I want you to feel like you've got this. Because guess what mama? You have!
Emma
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Emma Bunton Adult Coloring Book
Emma Lee Bunton (born 21 January 1976) is an English singer, songwriter, actress, and radio and television presenter. She is a member of the girl group the Spice Girls formed in the 1990s, and in which Bunton was nicknamed Baby Spice. In 2013, she began as a radio presenter on the Heart Breakfast Show in London with Jamie Theakston and presenting her own show on Sunday evenings. She left the breakfast show in 2018.
Spice Girls
The Spice Girls are a pop girl band formed in London, England, UK during 1994. The group's menbers were Melanie Brown, aka Mel B (Scary Spice), Melanie Chisholm, aka Mel C (Sporty Spice), Emma Bunton (Baby Spice), Geri Halliwell (Ginger Spice), and Victoria Beckham (Posh Spice). They were signed to Virgin Records then issued their debut single Wannabe in 1996, which topped the charts in 37 countries.
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating fact...
Brutally Honest
'Utterly absorbing and deeply affecting' – The Guardian As a Spice Girl, TV talent show judge and Broadway star, Mel B a.k.a Scary Spice, has been a global icon since her twenties. But behind the glittering façade of fame, the struggles and pain of this working-class, mixed-race girl from Leeds are laid bare in her critically acclaimed best-selling memoir, Brutally Honest. With deep personal insight, remarkable frankness and trademark Yorkshire humour, the book tells how she went from Girl Power to girl powerless during her ten-year emotionally abusive marriage. Tracing a path through the key moments in her life, she reflects on her childhood, rise to fame and her chilling downward spiral before she finally broke free. In this expanded edition, written with Louise Gannon, Mel brings her story up to date. With her trademark honesty, she tells the unfiltered story of piecing herself back together, dealing with trauma and new heartbreak whilst becoming a champion for survivors of abuse, performing once more with the Spice Girls and receiving her MBE from Prince William.
Mixed Up: Combination Feeding by Choice Or Necessity
Many families find themselves feeding their baby a combination of breastmilk and formula-either by choice or through circumstance. Despite this being a very common way of infant feeding, there is a lack of non-judgemental, empathic, evidence-based information available to support parents. In this book you will find: -How to choose, prepare, feed and store formula-including the big questions- how much and how often?! -How to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference. -Quick glance "how to combi feed" sections for many scenarios ranging from not wanting to breastfeed in public or to give Mum an occasional "night off" to re...
Out of the Dark
As a contented wife and mother, Linda Caine has everything she ever wanted. Yet a darkness haunts her. Images flash through her mind leaving her stunned and terrified. She has no idea why. Linda believes there is something bad inside her. But she listens to the voice that tells her everything will be OK, that when it finally gets too much, she can end it all. She will drive off a cliff on her way home from the supermarket. After all, who commits suicide with groceries in the car? The raw and powerful journey that Linda takes with her psychiatrist Robin Royston will leave you breathless. The secrets of her childhood are buried so deep that to reveal them could destroy her completely. Together Linda and Robin must race to unravel the clues before itâe(tm)s too late . . . OUT OF THE DARK is Linda Caine's remarkable and uplifting story from the agonies of mental breakdown to the painful piecing together of the past that was vital for her survival. Both her courage and Robin's persistence during the process show the power of the human spirit at its most indomitable and inspiring.
Inspired Parenting
In Inspired Parenting, psychologist and mother-of-five Dorka Herner shows through practical, everyday examples how we can reflect on our own parenting and see our interactions with our children through fresh eyes. What our children do can reveal much about ourselves as parents: if a five-year-old won't go to sleep alone, who needs evening cuddles, us or him? If we are bothered when our child is bored, is it because we view ourselves as useless unless we are ticking off tasks? If we think our children are careless, is it because we are too perfectionist? By understanding ourselves better, we can see the nuances in how we live together as families and appreciate that our relationships can be complex. By thinking deeply and honestly, we can see more clearly how to build the type of life we want for ourselves and our children, and how to genuinely enjoy the challenges and rewards of raising them. With a down-to-earth and realistic approach, the book invites us to examine the details of parenting and learn valuable lessons about ourselves in the process.
Motherhood for Slackers
"The thought of organising yourself to take your children out for the day more than once a week fills you with fear? You've purchased art and craft material but only begrudgingly allowed your children to take it out of the box once? Your idea of roleplay is to stick on a DVD and 'pretend we're at the cinema'? Then please grab yourself a cup of lukewarm tea, pull up any chair that is not covered in toys or mashed banana and realise that you are not alone. I am a slacker mum; I'm out and I'm proud."A humorous and touching collection of stories and short writing covering many aspects of motherhood from birth to the first day at school.Includes the poems: 'Dear Teacher'. 'Nine Months' and 'I was going to be . . .' as well as four new poems such as 'The Mum Olympics' and 'Weaning by Limerick.'The perfect collection for all the mothers who sometimes wonder if they're doing it right.
