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When Gilbert the goose is in an accident with a car and can no longer fly, he is ridiculed by the other geese until he realizes it is his differences that make him special.
Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you’re encouraged to see anxiety for what it really is—an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world. Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commit...
Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.
As Jack and Genna Barish struggle to deal with their 17-year-old son's announcement that he is gay, the conservative town's reaction, and their own marital conflicts, the complex dynamics of a family unfold.
A novel in stories, the setting is "a train traveling from Baltimore to Chicago. Each story is told from the perspective of a passenger on the train...The stories stand alone, but they become stronger when linked together. A secondary character in one story becomes the main character in the next." --Publisher's website.
Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured. Consequently, along with social anxiety, they carry shame — believing that there is something wrong with them that must be fixed before they can live a ‘normal’ life. Often, they are waiting for the magical day when their social anxiety vanishes forever before pursuing their social goals, such as increasing friendships, finding a romantic partner, or advancing in their career. The problem is that social anxiety is normal and, to some degree, it will remai...
This book displays both the remarkable diversity of Goodman's concerns and the essential unity of his thought. As a whole the volume will serve as a concise introduction to Goodman's thought for general readers, and will develop its more recent unfoldings for those philosophers and others who have grown wiser with his books over the years.
The adventures of an unborn child.
Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our joints, restrict organ function, and weaken our muscles. Dr. Eric Goodman has spent years studying human physiology and movement. He’s helped people of all ages and occupations heal and correct lifelong debilitating pain with his revolutionary Foundation Training, a practical program that targe...
The loner who collects unusual things. The private reserve of exotic pets released into a rural Ohio community. The estranged wife who loves the animals like family. The caretaker who knows the beasts are dangerous. The neighbors and locals who fall victim to attack. The reporters who present the incidents to the world. The Sheriff and his team of experts who must hunt the creatures down. The animal advocate who winces at the spectacle. The celebrity zookeeper who knows what must be done. This expanding story unfolds through the innovative use of multiple narratives, news broadcasts, newspaper articles, press conferences, political tapes, and quotes from experts, eyewitnesses, and those closest to the unfolding events. Who are the heroes; who are the victims? Who decides?