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Health and Wellness
The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review – brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Health & Wellness
Revised and updated throughout with the latest data and statistics, the Eleventh Edition of Health & Wellness engages students with specific tips and guidelines to help them evaluate and improve their health habits. The text, along with the accompanying website, encourages students to learn the skills they need to enhance the quality and longevity of their life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior. The For Your Health Study Guide and Self-Assessment Workbook is now available in the back of the book at no additional cost. Perforated pages allow lab activities to be submitted for evaluation and grading.
Health and Wellness
Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and spritual perspectives. Written in a personal and engaging style, the Twelfth Edition encourages students to make the right health choices and gives them the tools and information they need to improve their health habits.
Human Sexuality
Human Sexuality: The Basics presents the core information underlying the vast subject of human sexuality in a concise, no-frills manner that is easy for students to read and comprehend. Emphasis on the biological basis of sexuality provides students with a structure to understand the important aspects of sexuality presented in other chapters. This approach also provides the basis for encouraging tolerance, acceptance, and understanding of different sexual preferences and behaviors. Critical thinking questions at the end of each chapter along with learning objectives, summaries, and definitions of terms facilitate learning for students. --Book Jacket.
Essentials for Health and Wellness
Health & Wellness
Wellness on the Web
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Health and Wellness
Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.
Health & Wellness
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Health and Wellness
An attractive and interesting text for undergraduates, featuring Web online activities, self-quizes for evaluating health status, and boxes on stress management, controversies in health, multicultural aspects of health and wellness, prevention, and current health trends. Other features include learn
First Aid for Sports Injuries
This book is for amateur athletes, youth sports coaches, parents, and teachers who are called upon to deal immediately with sports injuries soon after they occur. Nearly 8 million sports injuries occur in the United States each year; about 50% of them occur in children aged 14 and younger in school and organized sports and other recreational activities. Despite the type of sports injury or how it happened, healing and returning to sports activity are facilitated by applying specific first aid measures as soon as possible after an injury occurs. This book describes how to manage the most common sports injuries until competent medical attention can be obtained; the book most definitely is not intended to replace competent medical care. The book is authored by Stanley H. Inkelis, M.D., Professor of Pediatrics and Emergency Medicine, UCLA School of Medicine and Eric Golanty, Ph.D., Professor Emeritus of Health and Wellness at Las Positas College and author of How to Prevent and Help Heal Running and Other Sports Injuries and Health and Wellness.
