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Your Anxiety Beast and You
Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you’re encouraged to see anxiety for what it really is—an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world. Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commit...
True to Form
Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our joints, restrict organ function, and weaken our muscles. Dr. Eric Goodman has spent years studying human physiology and movement. He’s helped people of all ages and occupations heal and correct lifelong debilitating pain with his revolutionary Foundation Training, a practical program that targe...
Cuppy and Stew
Fiction. Memoir. Winner of a Finalist Award at the 2020 Foreword Indie Book Awards for General Adult Fiction. In November, 1955, a young man in Denver, Colorado, hid twenty-five sticks of dynamite and a crude timer in his mother's suitcase. In what the FBI would term the first example of American air piracy, United Flight 629 blew up twelve minutes after taking off, killing everyone aboard. Part historical novel, part memoir, CUPPY AND STEW tells one family's story before and after the bomb went off. Narrated by a young girl whose parents died on Flight 629, CUPPY AND STEW evokes the not-so-innocent 1950s, and the struggles of Cuppy and Stew's daughters to survive their parents' deaths. Priz...
Foundation
Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.
The Fatal Embrace
Anti-Semitism is on the rise. And organized anti-Semitism is moving from the fringes to the center of public life. Now Ginsberg puts the new anti-Jew feelings under the powerful microscope of history and documents the uses of organized anti-Semitism on the national political agenda.
Foundations of Health
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our body’s built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped athletes, first responders, celebrities, and regular folks around the world. The heart of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains, shifting the burden of support away from sensitive joints. Foundations of He...
Of Mind and Other Matters
This book displays both the remarkable diversity of Goodman's concerns and the essential unity of his thought. As a whole the volume will serve as a concise introduction to Goodman's thought for general readers, and will develop its more recent unfoldings for those philosophers and others who have grown wiser with his books over the years.
Jews in American Politics
Joseph Lieberman's Vice Presidential nomination and Presidential candidacy are neither the first nor last words on signal Jewish achievements in American politics. Jews have played an important role in American government since the early 1800s at least, and in view of the 2004 election, there is no political office outside the reach of Jewish American citizens. For the first time, Jews in American Politics: Essays brings together a complete picture of the past, present, and future of Jewish political participation. Perfect for students and scholars alike, this monumental work includes thoughtful and original chapters by leading journalists, scholars, and practitioners. Topics range from Jewi...
Pluralism Comes of Age
This acclaimed work surveys the varied course of religious life in modern America. Beginning with the close of the Victorian Age, it moves through the shifting power of Protestantism and American Catholicism and into the intense period of immigration and pluralism that has characterized our nation's religious experience.
