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Forgiving and Reconciling
  • Language: en
  • Pages: 272

Forgiving and Reconciling

A Templeton Foundation Book of Distinction All of us have suffered painful emotional and relational hurts. God calls us to forgive those who have hurt us, but that's often easier said than done. We don't usually know how to forgive others, nor are we always sure if we have truly forgiven them. Psychologist and counselor Everett L. Worthington Jr., the leading Christian researcher on forgiveness, says that forgiving is a gift we give to others. When we offer forgiveness to others as an altruistic gift, it is more effective than when we forgive only for our own benefit in an effort to "get over" the hurt. True forgiveness is accomplished through a careful process of understanding both the offe...

Forgiveness and Reconciliation
  • Language: en
  • Pages: 325

Forgiveness and Reconciliation

  • Type: Book
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  • Published: 2013-05-13
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  • Publisher: Routledge

To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.

The Power of Forgiving
  • Language: en
  • Pages: 105

The Power of Forgiving

Forgiveness is a virtue that author Everett L.Worthington Jr. has advocated throughout his career as a counselor and psychologist. In this book, he explains the paradoxical power of forgiveness through his personal and professional experiences andthrough the wisdom of others. The paradox is that in forgiving for the well-being of others, we actually receive tremendous benefits for ourselves in terms of physical and mental health. This book treats forgiveness as a quest to find the treasure of restored relationships, personal peace, and even health, which has often become buried in relational harms, betrayals, and injustices. Worthington shows how one begins the quest, prepares the self for t...

Moving Forward
  • Language: en
  • Pages: 242

Moving Forward

  • Type: Book
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  • Published: 2013-07-16
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  • Publisher: WaterBrook

Dr. Worthington provides a path to freedom, from self-condemnation to self-acceptance, and to the life that Christ promises in Moving Forward. The partial truth about us is hard to accept: We hurt those we love. We fail to step in when others need us most. We do wrong—and we need forgiveness. From others and from God, but also from ourselves. But the full truth about us is liberating and freeing: while we are more deeply flawed than we can imagine, we also are far more valuable and cherished than we can comprehend. To reach the place of self-forgiveness, we must embrace this truth. The gift of God’s acceptance frees us from self-blame, guilt, and shame. In this practical, inspiring book, Dr. Everett Worthington identifies six steps to forgiving yourself: · Receive God’s forgiveness · Repair relationships · Rethink ruminations · REACH emotional self-forgiveness · Rebuild self-acceptance · Resolve to live virtuously Weaving the story of his brother’s suicide and his overwhelming feelings of regret together with psychological insight, scientific research, and biblical truth, Dr. Worthington opens a clear path to obtaining a full, meaningful life through Christ.

Five Steps to Forgiveness
  • Language: en

Five Steps to Forgiveness

The Templeton Foundation, whose board members include Desmond Tutu, Jimmy Carter, Robert Coles, and others, has already funded more than $5 million and supported 58 studies to show that it's possible to teach people to forgive faster, more thoroughly, and with longer-lasting results. The core of Everett Worthington's own research is his revolutionary five-step Reach program for forgiveness: R = Recall the hurt (define your feelings and expectations)E = Empathize with the one who hurt you (put yourself in the victimizer's shoes)A = Give the Altruistic gift of forgiveness (commit to a selfless act)C = Commit to forgive (make your act a public one)H = Hold onto forgiveness (learn how not to slide back into thoughts of revenge and retaliation)The author lays out the research results that demonstrate that people who forgive are healthier and happier. It offers a new definition of forgiveness: it's not an act of will, but rather a change in understanding.This revolutionary book provides readers with a new road out of the pain of victimization.

Marriage Counseling
  • Language: en
  • Pages: 388

Marriage Counseling

Marriages are in trouble today. That is clear. Effective mothods of combating this trend are less evident. Counselors, pastors and social workers need more than mere theories or mere moralizing. They need a practical and comprehensive model for understanding couples and their problems. They need a throughly Christian perspective that is biblical, compassionate and human. Everett Worthington provides this in an integrated, biblically based theory of marriage and marriage therapy with analysis at three levels: the individual, the couple and the family. The model he has constructed, with techniques drawn from the major psychological schools, is standard enough to guide counselors in actual inte...

Coming to Peace with Psychology
  • Language: en
  • Pages: 305

Coming to Peace with Psychology

Everett L. Worthington believes psychology can contribute to the Christian life, because all of us, psychologists and non-psychologists alike, are human and can benefit from better understanding our fellow humankind. Beyond integrating Christian and psychological truths, his book uncovers new relationships between science and religion, demonstrates psychology's benefits to theology, and helps Christians live a redeemed life that is pleasing to God.

Humility
  • Language: en
  • Pages: 125

Humility

Humility is a virtue that can be difficult to describe because of its paradoxical nature: claiming authority about humility and claiming that one is humble both suggest a lack of humility. In Humility, Everett L.Worthington Jr. seeks a way around this paradox by looking to people who are considered by others to be humble. He suggests people as examples: Jesus, Siddhartha, Gandhi, Mother Teresa, and Martin Luther King Jr. He looks, too, at people whom he admires. He examines the characteristics of humility they share, and, in doing so, formulates a working understanding of humility. Science has made few attempts to measure humility,Worthington points out, but those few studies do give a different, but complementary, perspective on humility than the wisdom of the ages. Humility may not be a skill we can learn, but people can be inspired to be humble. "Great people—and ordinary people acting nobly—can inspire us," Worthington writes. "When we catch the spirit, we can transfer that spirit from ourselves to others." Quotations interspersed throughout the book reinforce the message that the unassuming virtue of humility transforms lives.

Moving Forward
  • Language: en

Moving Forward

Dr. Worthington provides a path to freedom, from self-condemnation to self-acceptance, and to the life that Christ promises in Moving Forward. The partial truth about us is hard to accept: We hurt those we love. We fail to step in when others need us most. We do wrong—and we need forgiveness. From others and from God, but also from ourselves. But the full truth about us is liberating and freeing: while we are more deeply flawed than we can imagine, we also are far more valuable and cherished than we can comprehend. To reach the place of self-forgiveness, we must embrace this truth. The gift of God’s acceptance frees us from self-blame, guilt, and shame. In this practical, inspiring book, Dr. Everett Worthington identifies six steps to forgiving yourself: · Receive God’s forgiveness · Repair relationships · Rethink ruminations · REACH emotional self-forgiveness · Rebuild self-acceptance · Resolve to live virtuously Weaving the story of his brother’s suicide and his overwhelming feelings of regret together with psychological insight, scientific research, and biblical truth, Dr. Worthington opens a clear path to obtaining a full, meaningful life through Christ.

A Just Forgiveness
  • Language: en
  • Pages: 252

A Just Forgiveness

Christian faith calls for forgiveness and mercy. But how can Christians forgive without excusing wrongdoing? Psychologist and leading forgiveness researcher Everett Worthington gives Christian foundations for understanding just forgiveness and dealing with wrongdoers in this comprehensive guide which offers practical resources for both individuals and communities.