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The Three-Minute Philosopher
Philosophy takes us by surprise. It challenges us, awakens us and opens our minds. In an increasingly opinionated world, philosophy encourages us to look within and think for ourselves. In doing so, we can find solutions to even our most confusing dilemmas. Let Fabrice Midal teach you to trust your own thoughts, as he guides us through the inspirational ideas of forty writers, artists, thinkers and seers from Baudelaire to Wittgenstein, Emily Dickinson to Toni Morrison, Pablo Picasso to James Baldwin. Each short essay offers three minutes of calm in our turbulent world, restoring our humanity and perspective.
C'est La Vie
THE INTERNATIONAL BESTSELLER 'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle It's time to give yourself a break! You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be. Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie. 'All the talk of Paris' Evening Standard 'A roadmap for avoiding the perils of perfectionism' Get the Gloss 'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author
The Three-Minute Philosopher
French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way. Philosophy takes us by surprise. It challenges us, awakens us, and opens our minds. It does not tell us to be "wise" or to be a perfect being, but instead to nurture our own humanity. Philosophical thinking is the antithesis of the rampant dogmatism that dominates so much public discussion, of the vehemently expressed opinions of those who think they know everything and who insist you agree with them. Self-proclaimed experts tell...
Chögyam Trungpa
"His work was unique in its emphasis on a secular rather than religious approach to spirituality. Among the practices that he encouraged his students to undertake were calligraphy, flower arranging, Japanese archery, tea ceremony, dance, theater, health care, psychotherapy, poetry, elocution, and translation. His establishment of centers, communities, and innovative educational institutions was also part of the flowering of a new culture of Buddhism in the West. He founded Naropa University in Boulder, Colorado; Shambhala Training; and Vajradhatu, an international association of meditation centers (now called Shambhala International)." "This biography presents a wealth of anecdotes from Trungpa's life, excerpts from unpublished talks, reminiscences by those closest to him, and facts from the archive that preserves his legacy - all making the book a treasure chest of insights not found in any other book published so far."--BOOK JACKET.
Recalling Chogyam Trungpa
In wide-ranging essays and interviews, contributors from the fields of Buddhist practice and scholarship, philosophy, the arts, and literature examine the work of a modern genius—the Tibetan Buddhist meditation master Chögyam Trungpa Rinpoche (1939–1987). A pioneer in introducing Buddhism to the West, Trungpa Rinpoche had a distinct knack for breaking down the cultural, historical, and ideological barriers that make any such transmission so difficult today. His skill at communicating in a living language to Western students, while remaining faithful to the traditional origins of Buddhism, was paired with an understanding of the modern world of unusual relevance. As a result, his activit...
The French Art of Not Giving a Sh*t
It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed ...
Elegant Simplicity
“A profound and accessible guide to an ecological civilization of peace, material sufficiency, and spiritual abundance for all.” —David Korten, international-bestselling author of When Corporations Rule the World Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change, pollution, and ecological degradation. We’ve now reached both an environmental and spiritual dead-end that leaves us crying out for alternatives. Elegant Simplicity provides a coherent philosophy of life that weaves together simplicity of material life, thought, and spirit. In it, Satish Kumar, environmental thought le...
The French Art of Not Giving a Sh*t
It's time to stop giving a sh*t! Be calm...'top stressing...'mbrace the universe...'ry yoga...'e fulfilled...'nd that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate-to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stress...
Warrior-King of Shambhala
Chögyam Trungpa was born in Tibet and strictly trained in the manner traditional for re-incarnations of great teachers. At the age of 19, he led 300 people over the Himalayas to India in a dramatic escape recounted in his autobiography Born in Tibet. Over the following 30 years, Trungpa became one of the foremost pioneers of Tibetan Buddhism in the West. He was also a highly controversial figure, considered by many to be one of the greatest Buddhist teachers ever to come to the west and viewed with suspicion by others. He taught in a style that went altogether beyond conventional ideas of what a "holy man" should be like, dressing in ordinary western clothes, drinking and taking sexual cons...
