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Dance Imagery for Technique and Performance, Second Edition
  • Language: en
  • Pages: 392

Dance Imagery for Technique and Performance, Second Edition

Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.

Dynamic Alignment Through Imagery
  • Language: en
  • Pages: 450

Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years. In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury. This expanded new edition includes • more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts; • audio files for dynamic i...

Happy Feet
  • Language: en
  • Pages: 56

Happy Feet

  • Type: Book
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  • Published: 2010
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  • Publisher: Unknown

None

Conditioning for Dance 2nd Edition
  • Language: en
  • Pages: 400

Conditioning for Dance 2nd Edition

Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.

Pelvic Power
  • Language: en

Pelvic Power

  • Type: Book
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  • Published: 2003
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  • Publisher: Unknown

"Combining scientific principles with movement and imagery exercises...demonstrates how to create a stronger body by toning the pelvic floor." -- Back cover.

The PSOAS Integrating Your Inner Core
  • Language: en
  • Pages: 36

The PSOAS Integrating Your Inner Core

  • Type: Book
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  • Published: 2011
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  • Publisher: Unknown

None

Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
  • Language: en
  • Pages: 44

Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax

  • Type: Book
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  • Published: 2008
  • -
  • Publisher: Unknown

"Through the Franklin training, learn to see movement more clearly, correct movement patterns more easily and teach with a greater sense of joy and fun than ever before"--P. [4] of cover

Breathing for Peak Performance
  • Language: en
  • Pages: 72

Breathing for Peak Performance

Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.

Understanding the Pelvis
  • Language: en
  • Pages: 105

Understanding the Pelvis

"The first part of the book covers anatomy and biomechanics of the pelvis, and the second part includes 26 exercises for yoga practitioners and students specifically focused on strengthening the pelvis"--

Commander in Chief
  • Language: en
  • Pages: 740

Commander in Chief

Few American presidents have exercised their constitutional authority as commander in chief with more determination than Franklin D. Roosevelt. He intervened in military operations more often and to better effect than his contemporaries Churchill and Stalin, and maneuvered events so that the Grand Alliance was directed from Washington. In this expansive history, Eric Larrabee examines the extent and importance of FDR's wartime leadership through his key military leaders—Marshall, King, Arnold, MacArthur, Vandergrift, Nimitz, Eisenhower, Stilwell, and LeMay. Devoting a chapter to each man, the author studies Roosevelt's impact on their personalities, their battles (sometimes with each other), and the consequences of their decisions. He also addresses such critical subjects as Roosevelt's responsibility for the war and how well it achieved his goals. First published in 1987, this comprehensive portrait of the titans of the American military effort in World War II is available in a new paperback edition for the first time in sixteen years.