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The A-List Diet
The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks—while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation,...
AHCC
The lowly mushroom, grown quietly, in the dark, has suddenly sprung onto the health scene as a miracle cure. Once castigated as a mere fungus, the mushroom has acquired a signature cachet in the form of active hexose-correlated compound (AHCC), a nutritional product made from healing mushrooms fermented in rice bran. AHCC is used in over 700 clinics and hospitals in Japan, mainly in cancer treatment. Now AHCC: The Medical Breakthrough in Natural Immunotherapy reveals what the Japanese have known for decades: AHCC is as well-researched as any conventional prescription drug. The quality control of AHCC is so stringent that it would easily qualify as a licensed pharmaceutical, but the manufactu...
To the Fullest
Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy. In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Two w...
Ahcc
The lowly mushroom, grown quietly, in the dark, has suddenly sprung onto the health scene as a miracle cure. Once castigated as a mere fungus, the mushroom has acquired a signature cachet in the form of active hexose-correlated compound (AHCC), a nutritional product made from healing mushrooms fermented in rice bran. AHCC is used in over 700 clinics and hospitals in Japan, mainly in cancer treatment. Now Japan's secret has crossed the Pacific, and this new book reveals what the Japanese have known for decades; AHCC is as well researched as any conventional prescription drug. The quality control of AHCC is so stringent that it would easily qualify as a licensed pharmaceutical, but the manufac...
The Hamptons Diet
Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean—that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient—macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet—and almost 200 sumptuous recipes.
Boost Your Health with Bacteria
Discussing the important distinction between good and bad bacteria, this study presents compelling evidence why bacterial balance is the key to optimal health and provides practical, cutting-edge information for disease prevention. From boosting immunity and balancing blood-sugar levels to helping with weight loss, good bacteria influences every system in the human body, and this guide reveals their broad health impacts and how to use friendly microorganisms to foster vitality, wellness, and healthy aging.
AARP Stop Prediabetes Now
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Prediabetes, which is usually closely related to being overweight, is now an epidemic affecting close to 100 million Americans. In Stop Prediabetes Now, Jack Challem offers a practical, all-natural program for improving eating habits and using nutritional supplements to reverse prediabetes and related weight problems. Stop Prediabetes Now also includes shopping instructions, meal plans, and easy-to-prepare recipes.
The Allergy and Asthma Cure
Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program "" Dr. Fred Pescatore's The Allergy and Asthma Cure reveals a unique and revolutionary understanding of the underlying conditions of allergy and asthma-from food triggers to the environment to nutritional deficiencies. His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent place in my library and I highly recommend it! "" -Ann Louise Gittleman, Ph.D., C.N.S., author of the bestselling The Fat Flush Plan ""Conventional medicine has largely shrugged its shoulders in confusion about the ...
The New Menu That Began My Mother's Recovery from COPD & Emphysema
A detailed description of the restrictive diet that I used in reversing my mother's emphysema. This diet was developed by Dr. Kenneth Hunter, a Microbiologist and Cancer Researcher at the University of Nevada. Dr. Hunter has used this diet in his research and states that it "starves cancer by taking away its food supply." This diet not only starves cancer but it also starves all pathogens that have invaded the body including the mycobacteria I believe is causing emphysema and the other COPD diseases.
The Fountain
Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Topics addressed in these succinct essays include: how the interactions among nutrition, exercise, and meaningful work and relationships enhance wellness at every stage; how vitamin therapy can guard against chronic disease, even into old age; how proper nutrition prevents the onset of disease and boosts well-being; how cultivating relationships eases stress and buffers against disease; how meditation and other relaxation practices lead to lifelong wellness; how natural strategies enhance beauty at all ages. This is a book readers will return to again and again in their personal quests for natural, holistic ways to make each moment count as they rack up more days of healthful life.--From publisher description.
