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Unexpected Diagnosis
In 2010, thirty-five-year-old Gabe Canales was diagnosed with prostate cancer. It was a shock—with no symptoms or family history of the disease, how could a young man receive such a serious diagnosis? Unexpected Diagnosis follows his journey to uncover the unconscious lifestyle habits that plague the well-being of American men. Through his journey to save his own life through improving his physical and mental health, he shares knowledge from top doctors, experts, and professional athletes, while providing insights on how masculinity and healthy living aren’t mutually exclusive. Canales’ story is an inspiring look at how micro changes in lifestyle and diet can lead to big changes in health, cancer outcomes, and lives saved. A story of triumph and encouragement, Canales works to inspire and motivate men of all ages through his work to save his own life through improving physical and mental health.
Even Vegans Die
Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you, how to ensure your efforts to help animals will not end after you die, and how to provide compassionate care for yourself and for others in the face of serious illness. The book offers practical, thoughtful, and sensitive advice on creating a will, mourning, and caregiving. Without shying away from the reality of death, Even Vegans Die offers a message that remains uplifting and hopeful for all animal advocates, and all those who care about them.
Anticancer Living
The revolutionary, science-based plan to reclaim your health “You have cancer.” These are perhaps the most feared three words that will ever come out of a doctor’s mouth, and more and more people are hearing them. Yet most patients (and some doctors) do not realize that lifestyle changes can dramatically reduce risk, assist treatment and improve chances of surviving and even thriving after a diagnosis. Over the course of a major study Servan-Schreiber designed with Dr Lorenzo Cohen at the MD Anderson Cancer Center, six key areas have emerged: love and social support, stress management, rest, movement, nutrition and avoiding environmental toxins. Each plays a role--but it's the synergie...
Houston Chef's Table
Houston is the dining out capital of Texas, with a food scene that reflects the city itself—talented, entrepreneurial, diverse, and quite modern. Barbeque and Tex-Mex are certainly present, but do not define the dining experience. Modern American cuisine brought into focus by Mark Cox of Mark’s American Cuisine and fine-dining Italian style served by award-winning Tony’s both set the stage for a dining experience independent of Texas’ reputation for big steaks and enchiladas. And numerous establishments court the palate for Thai, Indian, Caribbean, Brazilian, and Turkish foods. Houston Chef’s Table is the first cookbook to gather Houston’s best chefs and restaurants under one cover. Including a signature “at home” recipe from seventy iconic dining establishments, the book is a celebration of the city’s diverse cultural influences. Full-color photos throughout highlight fabulous dishes, famous chefs, and Houston landmarks.
Nature's Hidden Force
A stunning new take on the old science vs. spirituality debate. Land and Jarman begin by demolishing one of the sacred cows of physics: “entropy,” the idea that the universe is irreversibly headed toward a whimpering “heat death.” Using rigorous scientific methods, they show that the universe isn’t falling apart after all – it’s getting better, all the time! They next take on Einstein’s theory of relativity, explaining in simple terms how quantum mechanics describes a universe that isn’t a giant clockwork, but something far more profound – a combination of past cause and “Future Pull.” What does all this science have to do with spirituality? Everything! Land and Jarma...
Der Antikrebs-Plan
Das neue Standardwerk zur Prävention und Therapie von Krebs Bereits seit einiger Zeit ist bekannt, dass die Entstehung von Krebs in einem nicht geringen Ausmaß mit unserer ungesunden Lebensweise zusammenhängt: die Kombination aus Stress, ungesunder Ernährung und wenig Bewegung. Die gute Nachricht: Durch eine Änderung unserer Gewohnheiten können wir das Krebsrisiko signifikant reduzieren und sogar die Heilungschancen deutlich verbessern, indem wir die konventionelle schulmedizinische Behandlung durch eine gesunde Lebensweise ergänzen. Basierend auf langjährigen Studien etablieren Lorenzo Cohen und seine Frau Alison Jefferies in diesem Buch die sechs "Säulen der Gesundheit", darunter ...
Vida Anticancro
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Vivre Anticancer
Dix ans après la parution d'Anticancer, le livre-référence de David Servan-Schreiber qui a changé notre rapport à la maladie, Vivre anticancer vient prolonger son enseignement. Une méthode simple, active et scientifiquement prouvée pour prévenir, retarder ou vaincre la maladie. Le cancer dort en chacun de nous, mais nous n'aurons pas tous un cancer. Nous pouvons réduire les probabilités que des cellules malignes s'activent et se multiplient grâce à nos choix quotidiens. " C'est un cancer ! " Pour qui a pu l'entendre prononcée de la bouche d'un médecin, cette phrase est toujours terrifiante – pour le patient comme pour son entourage. Et si la maladie n'avait aujourd'hui plus r...
Vida anticáncer
•Una propuesta integral para reducir el riesgo de desarrollar cáncer y apoyar el tratamiento. •Centrado en seis aspectos fundamentales de la salud y el bienestar. •Una guía completa y accesible basada en los últimos hallazgos científicos. Los estudios científicos lo demuestran: el estilo de vida y los agentes ambientales tienen un impacto directo en el riesgo de desarrollar cáncer y las probabilidades de superarlo. Diez años después de la publicación del libro “Anticáncer”, de David Servan-Schreiber, Lorenzo Cohen y Alison Jefferies recogen el testigo de esa obra pionera para proponer un plan completo de medidas anticáncer centrado en seis pilares: la alimentación, los ...
A la deriva
Para Kate Sweeting, el amor no está en el aire. Está en el agua. Desde la muerte de su padre, la vida familiar de Kate Sweeting está en la ruina, su bienestar con respiración asistida. Su futuro parece desolador hasta que ella y su madre, Cara, trazan otro plan: abandonar su marchita existencia por unas perspectivas más prometedoras en la costa, donde Cara puede jugar a la soltera-bibliotecaria de pueblo y Kate puede averiguar qué pasa con esa reservada familia Blake de la playa. Todo el mundo está extrañamente cautivado por Kate y su madre, y Cara es la primera en darse cuenta de por qué cuando el hombre de sus sueños llega todo empapado y entregado y con la boca cerrada sobre lo que pretende. Kate está dispuesta a seguir con su subterfugio durante un tiempo, pero finalmente se lanza al agua para descubrir lo que esconde su madre. Gabe Blake la está esperando... y también alguien bastante menos amistoso. Cuando Kate regrese a casa, todo habrá cambiado para ella: lo que siente, lo que quiere y lo que arriesgará para estar con el hombre que ama.
