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28 Days
28 Days is back with an all-new updated and expanded edition! Each daily Hormone Horoscope® shows you what to expect from your mood, energy, love life, shopping habits and much more every day of your menstrual cycle. It will immediately change the way you plan your day, week and month ahead. Written by Hormonology founder and women's health journalist Gabrielle Lichterman, 28 Days is the book that launched the growing cycle-syncing movement among women worldwide. Based on thousands of scientific studies, this book is the definitive guide to understanding how the hormones in your cycle impact you in virtually every way. If you enjoy the popular Hormone Horoscope Apps created by this author, ...
28 Days
This breakthrough book helps women tune in to their internal monthly calendar and learn how to maximize each day--from moods to relationships to career decisions to how hot--or not--their sex lives will be.
Hormonology® Menstrual Cycle Tracker Journal
The Hormonology® Menstrual Cycle Tracker Journal helps you chart the changes in your mood, health, behavior and other aspects of your life impacted by your menstrual cycle and hormones. In this book, you'll get 12 comprehensive menstrual cycle trackers that enable you to monitor your flow, cervical mucus and basal temperature, plus rank the emotional and physical changes you experience day to day. You'll also get 12 6-page sets of dot graphs that you can use to shape your cycle information into lists, graphs, collections and more. Brought to you by Gabrielle Lichterman--cycle-syncing pioneer and author of the groundbreaking book 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential--the Hormonology® Menstrual Cycle Tracker Journal is the perfect companion to 28 Days. However, you do not need 28 Days to use this book. You can track your cycle in these pages starting today!
Self-Help, Inc.
Why doesn't self-help help? Micki McGee explores the demand for self-help & what it tells us about ourselves.
Russ & Daughters
The former owner/proprietor of the beloved appetizing store on Manhattan’s Lower East Side tells the delightful, mouthwatering story of an immigrant family’s journey from a pushcart in 1907 to “New York’s most hallowed shrine to the miracle of caviar, smoked salmon, ethereal herring, and silken chopped liver” (The New York Times Magazine). When Joel Russ started peddling herring from a barrel shortly after his arrival in America from Poland, he could not have imagined that he was giving birth to a gastronomic legend. Here is the story of this “Louvre of lox” (The Sunday Times, London): its humble beginnings, the struggle to keep it going during the Great Depression, the food ra...
Hormonology® 2-In-1 Menstrual Cycle Tracker + Day-by-Day Guided Journal
This 2-in-1 book combines the Hormonology® Menstrual Cycle Tracker Journal and Hormonology® Day-By-Day Guided Menstrual Cycle Journal into a single volume. This way, you can keep all your most important cycle information in one handy place. In this book, you'll get 12 sets of comprehensive menstrual cycle tracker charts (for cycles lasting up to 50 days) along with 12 6-page sets of dotted graphs to organize your cycle data. You'll also get a day-by-day guided menstrual cycle journal with 9 self-discovery questions to answer every day for one complete cycle (accommodating cycles lasting up to 50 days) along with recommendations for ways to make every day of your cycle better. Brought to you by Gabrielle Lichterman--cycle-syncing pioneer and author of the groundbreaking book 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential--this Hormonology® 2-in-1 Journal is the perfect companion to 28 Days. However, you do not need 28 Days to use this book. You can track your cycle in these pages starting today!
A History of Communications
A History of Communications advances a theory of media that explains the origins and impact of different forms of communication - speech, writing, print, electronic devices and the Internet - on human history in the long term. New media are 'pulled' into widespread use by broad historical trends and these media, once in widespread use, 'push' social institutions and beliefs in predictable directions. This view allows us to see for the first time what is truly new about the Internet, what is not, and where it is taking us.
Secrets of Superstar Speakers
Bestselling author Lilly Walters examines what makes cream-of-the-crop motivational speakers such as John Gray and Ken Blanchard stand above the rest.
How to Write an Impressive CV and Cover Letter
Your CV, cover letter and LinkedIn profile are your first communication with a prospective employer. As the job market is more competitive than ever, grabbing an employer's attention and making the right first impression has never been more important. If you compromise on the quality of your CV, cover letter and LinkedIn profile, you reduce your chances of winning an interview. This book, which will appeal to anyone from entry level to board level, is a step-by-step guide on how to approach job hunting and achieve a killer competitive advantage by producing an impressive CV, cover letter and LinkedIn profile. Invaluable views and advice from senior HR and industry professionals, who are often the first point of entry, are provided throughout the book. How to Write an Impressive CV and Cover Letter will support jobseekers through the entire job-hunting process. It offers access to practical, real-life examples of CVs and cover letters that have secured interviews and helped individuals win their dream job. Readers will gain access to these documents, together with valuable templates, as part of the book.
Sweetening the Pill
Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill? ,
