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Boxing
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential.
Boxing
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
You Are The Hero
Fighting Fantasy gamebooks have sold over 17 million books worldwide, in over 30 languages. But when Steve Jackson and Ian Livingstone sat down to write The Warlock of Firetop Mountain they had no idea this one book would go on to spawn another eighty or more titles, and have an immeasurable impact on a generation of children growing up in the 1980s. Part history, part celebration, YOU ARE THE HERO chronicles more than three decades of Fighting Fantasy. Written by Jonathan Green (author of seven Fighting Fantasy titles), this mighty tome will appeal to anyone who ever wiled away a washed-out summer holiday with only two dice, a pencil, and an eraser for company. This is a fixed format PDF eB...
Editor & Publisher
The fourth estate.
From Coal Dust to Star Dust
As Britain's most successful and high profile make-up artist, for the past 15 years Gary Cockerill has glossed the lips, curled the lashes and shared the secrets of the famous and fabulous. This is the story of his rise to the top.
Gary A Wales 2018 Issue
Actor Gary A Wales shares with you all his best moments and photographs of 2018.
Gaz (and My Parsnip)
You've seen him head home with countless hotties and a megawatt grin on his face - now learn how he does it... Gary Beadle, better known as Gaz, is the face of hit MTV show Geordie Shore. But there's more to Gaz than just the legendary nights out. From his early years as a paralyzingly shy teen to making it as a Geordie icon, this is his story.
