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The Foundations of Buddhism
In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan and Eastern) which exist in the world today.
Not Thomas
Tomos lives with his mother, and sometimes her boyfriend. He longs to return to another place, a place he thinks of as home, and the people who lived with him there. And for Cwtch, who he had to leave behind, too. He knows that there are some things he cannot talk about - except to Cwtch - and then, just before Christmas, the difficult things come to a head. There are men outside who want to come in, and his mum has said not to answer the door. From behind his chair, Tomos waits, trying to make himself small and quiet. He doesn't think it's Santa Claus this time. When the men break in, Tomos's world is turned on its head and the adults around him must fight to make it right again.
Political Cleavages and Social Inequalities
The empirical starting point for anyone who wants to understand political cleavages in the democratic world, based on a unique dataset covering fifty countries since WWII. Who votes for whom and why? Why has growing inequality in many parts of the world not led to renewed class-based conflicts, seeming instead to have come with the emergence of new divides over identity and integration? News analysts, scholars, and citizens interested in exploring those questions inevitably lack relevant data, in particular the kinds of data that establish historical and international context. Political Cleavages and Social Inequalities provides the missing empirical background, collecting and examining a tr...
A World of Good
The UK's leading Employee Experience book and Amazon U.K. HR Bestseller. "This is one of the best books I've read in a long time" - Ruth Dance, The Employee Engagement Alliance Sleeping at work, taking long lunch breaks and turning up late are no longer necessarily the characteristics of a lazy worker. Since the middle of the last century, psychologists have been focused on the workplace and the effect it has on us. Thousands of studies have been dedicated to improving the world of work, and in recent years this trend has grown rapidly as the modern employer reacts to changing expectations. Finding ways to improve the lives of employees should be a priority for every employer. More than ever, an organisations front line affects their bottom line. 'A World of Good' brings together some surprising workplace practices from more than fifteen countries, and underpins them with interviews and psychological research. "Gethin is leading a revolution to improve the Employee Experience" - Gemma Godfrey, The Celebrity Apprentice (US)
The Foundations of Buddhism
Buddhism is a vast and complex religious and philosophical tradition with a history that stretches over 2,500 years, and which is now followed by around 115 million people. In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan, and Eastern) which exist in the world today. From the narrative of the story of the Buddha, through discussions of aspects such as textual traditions, the framework of the Four Noble Truths, the interaction between the monastic and lay ways of life, the cosmology of karma and rebirth, and the path of the bodhisattva, this books provides a stimulating introduction to Buddhism as a religion and way of life, which will also be of interest to those who are more familiar with the subject.
Sayings of the Buddha
This edition offers a new translation of a selection of the Buddha's most important sayings reflecting the full variety of material: biography of the Buddha, narrative, myth, short sayings, philosophical discourse, instruction on morality, meditation, and the spiritual life. It provides an excellent introduction to Buddhist scripture.
The Bodybuilding.com Guide to Your Best Body
From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your...
Man of Iron
From the gym to the trails, join Kris Gethin on his journey to complete an IRONMAN. As a widely followed personal trainer and professional bodybuilder, Kris undoubtedly knows his way around the weight room. Kris put in the work to become a hybrid athlete--from fine-tuning his nutrition, preventing injury and refining technique, preparing his body to take the immense beating an IRONMAN presents, and developing the mental techniques necessary to stay focused. Do you have what it takes to become a MAN of IRON?
Absolutely Huge
Absolutely Huge is a spoof biography of a fictional Welsh rugby player, Gethin 'Huge' Hughes. Mimicking the standard sports biography format, the book explores the highs and lows of his remarkable and often controversial career both on and off the pitch. An affectionate satire on Welsh rugby and the media hype that surrounds it.
