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Engineering of Sport 6
This proceedings volume of the ISEA 2006 examines sports engineering, an interdisciplinary subject which encompasses and integrates not only sports science and engineering but also biomechanics, physiology and anatomy, and motion physics. This is the first title of its kind in the emerging field of sports technology.
Physical Activity as a Natural Cure for Non-Communicable Diseases
The modern way of life is, to a large extent, connected with a number of problems that occur in the field of public health, and non-communicable diseases are one of them. It is well-know that non-communicable diseases are chronic diseases that tend to be of long duration and are the result of a combination of genetic, physiological, environmental and behavioral factors. The main types of non-communicable diseases are cardiovascular diseases, cancers, chronic respiratory diseases and diabetes, while the main risk factors are modifiable behavioral risk factors (such as tobacco use, physical inactivity, unhealthy diet and the harmful use of alcohol) and metabolic risk factors (such as raised bl...
The Engineering of Sport 6
This proceedings volume of the ISEA 2006 examines sports engineering, an interdisciplinary subject which encompasses and integrates not only sports science and engineering but also biomechanics, physiology and anatomy, and motion physics. This is the first title of its kind in the emerging field of sports technology.
Advancements and Innovations in Health Sciences
This book focuses on recent advances regarding clinical conditions and ailments whose mechanisms remain unclear, limiting our ability to treat them. The respective chapters address a range of multidisciplinary topics related to timely or emergent research areas, such as osteoporosis in postmenopausal women, the optimal surgical procedures for vertebral compression fractures, novel rehabilitative approaches in pelvic muscle training in case of urinary incontinence, and a rational approach to balneotherapy not only for the skin but also other organ systems disorders. Alterations in the endocrine function during strenuous physical activity at high altitude – a multi-stressor environment compr...
Hypnofacts 3
This book contains various articles for hypnotherapists covering practical issues such as using Skype for a therapy session and working with cancer patients, some ideas for writing word patterns and what to say in the talking part of the session. And there are more theoretical issues such as the value of Emotional Intelligence and personality theory, as well as what we can learn from the Stoics and Buddhism.
On Pace
Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In On Pace, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cr...
Healthy Keto Recipes: 88 Easy Ketogenic Recipes for Better Health and Slimmer Body
Are You Ready to Lose Weight with Keto Diet Easily? Keto success is achieved by following low-carb principles but the weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Simply defined, a keto or ketogenic diet is an eating plan with high fat and very low-carb intake. This diet plan is composed of mostly fat and moderate protein. According to experts, the ratio can be stated as fat (70-80% from daily total calories); protein (10-20%), and 5-10% carbohydrates. You might be dubious about this eating plan because of its high-fat content. But due to its low car...
The Nature Cure
“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Mic...
