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Hypertension is the biggest cause of death and disability in the world, yet it remains underdiagnosed, undertreated and, in many cases, poorly controlled. As in the previous edition, 'Fast Facts: Hypertension' advises on: • accurate measurement of blood pressure and problems such as 'white-coat' hypertension • routine assessments for people with high blood pressure • other modifiable risk factors (smoking, high cholesterol levels etc.) • non-pharmacological measures (reducing salt, losing weight, increasing physical activity etc.) • rational and effective use of all drug treatments • identification of people with secondary hypertension • treatment of children, pregnant women, t...
An accessible and forceful account of the harmful effects of excess salt in the human diet.
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hun...
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This is the first time that Rob Roy's life has been written with a full range of sources. The picture that emerges is indeed striking, but not heroic. A man deeply wronged and oppressed, forced into outlawry, has to be modified by the clear evidence that he was only outlawed after undertaking a careful plan to swindle his creditors. With this book Scotland may lose a hero of the old-fashioned and unreal sort, but it possesses a Rob Roy whose life-story emerges as one that was dramatic and certainly more human. This radical revision of popular views on Rob Roy is based on much recently discovered material and is the first new biography for thirty years.