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The Art of Rest
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
The Plight of E. Hammond
Elizabeth's life is hard. Since her mother disappeared, Elizabeth has looked after her brothers and sisters, and her father! So Elizabeth decides to advertise for a new mother. Then all her problems will be solved - or will they? [back cover].
You’ve Got To Laugh
The hilarious, heartwarming and joyful memoir from much-loved presenter Alison Hammond, host of ITV's This Morning. 'This woman's laugh is like gold dust' Huffington Post '[A] national treasure' Metro 'I always say a day is wasted without laughter . . .' Alison Hammond loves to laugh. And the nation laughs with her. Her sunny personality and zest for life have brought joy to millions and made her one of the UK's best-loved television presenters. Known for her hilarious and unforgettable interviews with Hollywood A-listers, Alison is also responsible for countless classic moments of broadcasting gold - from getting stuck on a caravan door to delivering Christmas cash dressed as an elf. But wh...
Time Warped
Winner of the 2013 British Psychological Society's Book Awards Popular Science category. Time rules our lives, but how much do we really understand it? In Time Warped, we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards the edge of a stairwell blindfolded and one man spends two months in an ice cave in total darkness - all in an attempt to fathom the tricks time can play on our minds. Drawing on the latest research from psychology, neuroscience and biology, award-winning BBC Radio4 presenter Claudia Hammond delves into the mysteries of time perception. She shows us how to manage time more efficiently, why it speeds up as you get older and, ultimately, how to use the warping of time to our own advantage.
Culturally Responsive Teaching and The Brain
A bold, brain-based teaching approach to culturally responsive instruction To close the achievement gap, diverse classrooms need a proven framework for optimizing student engagement. Culturally responsive instruction has shown promise, but many teachers have struggled with its implementation—until now. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction. The book includes: Information on how one’s culture programs the brain to process data and affects learning relationships Ten “key moves” to build students’ learner operating systems and prepare them to become independent learners Prompts for action and valuable self-reflection
Bricks and Brickmaking
Bricks were introduced to Britain by the Romans and reintroduced by Flemish craftsmen in the middle ages. Until the early nineteenth century they were made in numerous small brickyards supplying local needs, but eventually increasing demand led to the invention of improved brickmaking machines and kilns. This book gives an insight into the surprising variety of bricks, as well as a brief history of brickmaking, descriptions of hand and machine moulding, drying, the use of kilns and firing. Despite competition from newer materials, brick still holds its own as a facing material and traditional methods still survive in the smaller yards.
The Hornby Book of Trains
The name Hornby means different things to different people. To some, it is the large 0 gauge metal trains mainly of the interwar period. To others, it is the 00 scale Hornby Dublo trains which were at their peak in the 1950s. This is an account of the fortunes, successes and occasional failures of the Hornby model railway brand.
Junior English
Covers the fundamentals of grammar, spelling and punctuation. This work features reading passages, suggestions for books to read and exercises to stimulate the imagination. It provides practice in grammar, spelling and punctuation, while exercises offer consolidation in the key skills required for a confident use of the English language.
