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Greed, Sex, Intention is an attempt to make sense of the world through the increasingly popular lens of yoga. Returning to the ancient yogic text of The Yoga Sutras, two long-time yogis and part-time philosophers pull the yamas and niyamas - the ethical do's and the don't's - the greed, sex, abstinence and ego - into the 21st Century, and show how incredibly relevant a 3,000 year old self-help book can be. Greed, Sex, Intention is for the millions who are finding the next stage in their yoga practice, as well as those who have no interest in standing on their head, but are seeking ancient wisdom applied to modern life.
Get in to the hardest poses and get out alive Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram. Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly. From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.
A recognised classic, The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life.
There is a yoga boom in America, and Jois is at the heart of it. One of the great yoga figures, Jois brought Ashtanga yoga to the West a quarter of a century ago. Here he outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. 67 photos.
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
At least nine Forrester individuals immigrated from England, Scotland, or Ireland to the English colonies in the new world in the 1600s and 1700s. The names and particulars about these nine Forrester indivi- duals are listed (v. 1, p. 42-43), and they settled in various places in New York, Pennsylvania, Maryland, Virginia and Georgia. Descen- dants and relatives also lived in Mississippi River states plus Indiana, Kansas, South Dakota, Wyoming, Texas, Arizona, California and elsewhere. Includes ancestry in England, Scotland, Ireland, Flanders to 836 A.D. or earlier. Also includes organization and some officers of the Forrester Genealogical Association, Inc., which became the Clan Forrester Society, Inc., with U.S. headquarters at Stone Mountain, Georgia.
In this revised and expanded edition, leading forensic scientist John Trestrail offers a pioneering survey of all that is known about the use of poison as a weapon in murder. Topics range from the use of poisons in history and literature to convicting the poisoner in court, and include a review of the different types of poisons, techniques for crime scene investigation, and the critical essentials of the forensic autopsy. The author updates what is currently known about poisoners in general and their victims. The Appendix has been updated to include the more commonly used poisons, as well as the use of antifreeze as a poison.
Begin your yoga journey today with this guide to essential poses and techniques. This beginners’ guide to yoga from internationally renowned AcroYoga instructors Max and Liz Lowenstein will help you get started on your journey no matter your age, body type, or experience. More than 40 essential poses are featured, each with beginner, intermediate, and advanced positions so that you can gradually increase your flexibility and balance. Also included is information about basic equipment, breathing techniques, and lifestyle tips to round out your yoga practice. You don’t need to be a world-class athlete to enjoy the benefits of yoga—all it takes is that first step (or stretch) and you’re on your way.
The Sterling Genealogy (Volume I)has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.
An inspiring collection of biblical poems and hymns based on the life of King David. Clokey's lyrical verses celebrate David's faith, courage, and leadership, and offer timeless lessons for modern readers. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.