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The World Peace Diet
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
A Thai Herbal
This practical guide to the traditional herbalism of Thailand contains an overview of the history, theory, and spirituality of traditional Thai medicine, with a focus on the application to modern Western life....
Tai Chi Chuan and the Code of Life
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and bo...
Hypnotherapy for Health, Harmony, and Peak Performance
This volume sets forth a holistic application of hypnosis that, although grounded in Ericksonian health techniques, embraces the positive paradigms of wellness, tranquility, and optimal performance. The primary focus is on enhancing mental and physical wellbeing by cultivating the healthy parts of the psyche and soma - a more beneficial therapeutic goal, in the authors' view, than the traditional emphasis on diagnosing and treating pathology.; The authors demonstrate why and how hypnotherapy is a particularly effective means of enhancing wellbeing and present a Variety Of Hypnotherapeutic Techniques For Promoting Health, Harmony, And peak mental and physical performance. The book includes a chapter on writing your own hypnosis scripts.
Dynamic Thought
Dynamic Thought is a powerful 12 week course in applying The Law of Attraction to transform your life. These techniques still form the basis of the teachings of many of today's Success "Gurus" as they reveal supposedly "new" secrets to getting what you want in life. The truth is that the Universal Laws are exactly the same now as they were at the dawn of consciousness - there is nothing new about any of them, and any method that has ever worked for coming into harmony with them will always work.
Hormone Harmony Over 35
In Hormone Harmony Over 35, A New, Natural, Whole-Body Approach to Limitless Female Health, Dr. Michelle Sands addresses the growing epidemic of escalated female hormone decline. This book debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of vitality, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In an easy to digest format, Dr. Michelle reveals a systems based approach to optimal hormone balance and identifies the chief lifestyle triggers that are contributing to hormonal havoc. This book goes beyond replacing hormones and instead focuses on optimizing hormones fro...
A Handbook of Chakra Healing
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Wholiness
Very often we find ourselves struggling and disconnected from the person who we are called to be. We go looking for solutions in different places, only to find that sustained progress and growth does not seem to come. Meanwhile, as our lives seem more compartmentalized and arranged, we slowly begin to slip away from the holistic existence that all of us desire. We seek happiness in circumstances that don't endure, and settle for superficiality that does little more than get us through our day. But deep inside of us, a yearning remains-one that desires to deeply embrace our physical, psychological, social, and spiritual dimensions in raw form as one being. And right through the heart of it ru...
Hybrid Humans
*SHORTLISTED FOR THE 2022 BARBELLION PRIZE* As heard on BBC Radio 4 Book of the Week As seen on Sky Arts Book Club with Elizabeth Day and Andi Oliver An eye-opening account of disability, identity, and how robotics and AI are altering our understanding of what it means to be human - from the bestselling author of Anatomy of a Soldier Harry Parker's life changed overnight, when he lost his legs to an IED in Afghanistan. That took him into an often surprising landscape of a very human kind of hacking, and he wondered, are all humans becoming hybrids? Parker introduces us to the exhilarating breadth of human invention - and intervention. Grappling with his own new identity and disability, he discovers the latest robotics, tech and implants that might lead us to powerful, liberating possibilities for what a body can be. 'I loved Hybrid Humans. A way of looking at the future without nostalgia for the past' - Jeanette Winterson
