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Based on thirty-five years of intuitive research, this book explores the interface between healing, personal transformation, and the process of spiritual awakening. It proposes a new approach to psychology, and in particular the resolution of trauma: one that combines recent findings in neuroscience with time-honoured practices of meditation and contemplation, and a working understanding of subtle energy dynamics. Key topics are discussed at length and supported by thirty-nine accompanying illustrations, diagrams, and charts, plus additional explanatory notes. Large in scope, and practical in intention, Transcendence: Journey of the Soul provides essential information for those seeking to understand themselves more deeply, heal the hurts of their past, and express their full potential.
In medieval England, man was the ruler of woman, and the King was the ruler of all. How, then, could royal power lie in female hands? In She-Wolves, celebrated historian, Helen Castor, tells the dramatic and fascinating stories of four exceptional women who, while never reigning queens, held great power: Matilda, Eleanor of Aquitaine, Isabella of France and Margaret of Anjou. These were women who paved the way for Jane Grey, Mary Tudor and Elizabeth I - the Tudor queens who finally confronted what it meant to be a female monarch.
A captivating, atmospheric mystery set in the crystalline winterland of Russia. Abandoned in a blinding blizzard in the wintry wilds of Russia, Sophie Smith fears for her life. But just like in a fairy tale, a princess comes to her rescue: the beautiful, exotic Anna Volkonskaya. Over a river of ice in a horse-drawn sleigh, she brings Sophie and her friends to a magnificent, if weathered, winter palace. At first, Sophie is enchanted by Princess Anna's stories of long-ago royalty, of white wolves and gray diamonds. But when the princess takes a particular interest in her, Sophie grows concerned. What is her place in the sinister mystery that surrounds her? Even as the wind and wolves howl outside, is she more in danger now, a prisoner of the palace, than she ever was lost in the snow?
Ylva, a young Viking girl, is swept by a storm to England where she is orphaned. Determined to avenge her mother's death, she tracks the killer north. But when a stranger steps in, Ylva has to choose between vengeance and trust.
'The experience of insecurity, it turned out, would shape one of the most remarkable monarchs in England's history' In the popular imagination, as in her portraits, Elizabeth I is the image of monarchical power. But this image is as much armour as a reflection of the truth. In this illuminating account of England's iconic queen, Helen Castor reveals her reign as shaped by a profound and enduring insecurity that was a matter of both practical politics and personal psychology.
A principle of this healing technique is that during the nine months preceding birth all our physical, mental, emotional and behavioural structures are laid down. Working on the spinal reflexes of the feet, hands and head refocuses on this formative period, thus allowing healing to take place.
It's 1938 and the exclusive Oriental nightclub in San Francisco's Forbidden City is holding auditions for showgirls. In the dark, scandalous glamour of the club, three girls from very different backgrounds stumble into each other lives. All the girls have secrets. Grace, an American-born Chinese girl, has fled the Midwest and an abusive father. Helen is from a Chinese family which has deep roots in San Francisco's Chinatown. And, as both her friends know, Ruby is Japanese passing as Chinese. Then, in a heartbeat, everything changes. The Japanese attack Pearl Harbor and paranoia, suspicion, and a shocking act of betrayal, threaten to destroy their lives.
Compelling period fiction for 9+ readers from the Waterstones Children's Prize shortlisted Helen Peters. Evie couldn't be angrier with her mother. She's only gone and got married again and has flown off on honeymoon, sending Evie to stay with a godmother she's never even met in an old, creaky house in the middle of nowhere. It is all monumentally unfair. But on the first night, Evie sees a strange, ghostly figure at the window. Spooked, she flees from the room, feeling oddly disembodied as she does so. Out in the corridor, it's 1814 and Evie finds herself dressed as a housemaid. She's certain she's gone back in time for a reason. A terrible injustice needs to be fixed. But there's a housekeeper barking orders, a bad-tempered master to avoid, and the chamber pots won't empty themselves. It's going to take all Evie's cunning to fix things in the past so that nothing will break apart in the future... Absorbing, brilliant storytelling from the author of The Secret Hen House Theatre, The Farm Beneath the Water, Anna at War and The Jasmine Green Series for younger readers.
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