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Do you feel like you spend your entire life as a slave to your diet? Are you able to get results but struggle to maintain them? Have you been slowly gaining weight as you get older that you are unable to lose? You're not alone. Despite the hundreds of diet books published every year, over half of America remains overweight, and global obesity rates are on the rise. Even many people who are a healthy weight follow overly complicated, miserable diets. Most people focus on the wrong things and work harder than they need to in pursuit of fitness. It doesn't have to be that way. Dieting for Decades shares the lessons learned on the fitness journeys of a father and son in very different life stage...
Collection of several fiction short stories of humor, irony, history, and nostalgia.
Should Liv take herself out of the friend zone, or are they better off there? Liv Granger has been flailing through life since her teens. When her brother, Joe, announces his engagement to his long-term boyfriend, Liv realises that she has never been able to commit to anything – a career, a fixed address, a relationship – and she may, in fact, be a massive loser. With the help of Joe and Henry, her oldest friend, Liv comes up with the Loser List: ten tasks to change her life. The most challenging – three dates with the same person. After each increasingly disastrous date, Henry is always there to the rescue. Has what she’s been looking for been right in front of her the whole time? B...
The 10th Regiment Kentucky Volunteer Infantry waged battle for the Union for three years during the Civil War, ranging from its home state to Atlanta. This thorough history is filled with personal accounts, including 25 wartime letters written by the men of the regiment and official records of the regiment's activities, which included action at Chickamauga and Missionary Ridge. The regiment began the war with 867 men, suffered a 40 percent casualty rate at Chickamauga, and helped break Confederate lines at Jonesboro. At the end of the war only 140 men staggered home in victory. Features more than 60 photos, 14 maps, rosters and descriptions of the unit's soldiers.