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Forever Strong
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts f...
The Cancer Recovery Plan
According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic well-being; they are absolutely necessary for the successful treatment of cancer. Even with the best medical care, including chemotherapy, a patient's cancer treatment can be sabotaged if these areas are neglected. In The Cancer Recovery Plan, Dr. Boyd presents his proven integrative program for maximizing the effectiveness of cancer treatment. He lays out a clear, practical nutrition and exercise plan to help cancer patients lose the weight that might impede their recovery, and describes how to reduce stress with such techniques as meditation, tai chi, massage, improving sleep, and building a support network. Along the way, stories from Dr. Boyd's patients-cancer survivors-provide motivation and inspiration. Cancer is not always a hopeless disease. The Cancer Recovery Plan offers readers the hope they need.
Index of Patents Issued from the United States Patent Office
pt. 1. List of patentees.--pt. 2. Index to subjects of inventions.
Rendezvous in Shanghai
The story takes place off the China Coast in the months before Pearl Harbor. The Chinese Mafia hatch a plot to highjack a barge load of high-grade tungsten ore belonging to the Americans and sell it to the Japanese. Two young Americans are hired to sail an ancient sea-going tugboat from Hong Kong to the Philippines where they pick up the barge and tow it back to Shanghai. Their amorous adventures in the ports, their battles with nature, hostile navies and modern-day pirates make up a good tale, which culminates in a royal battle for the prize in the war-torn harbor of Shanghai.
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