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Dean Hinitz gives serious bowlers the mental tools for performing at their best. Bowling Psychology features the latest mental training concepts including mindfulness training, sensory awareness, and mind–body connection as well as insightful interviews from top bowlers—many of whom are clients of the author.
Learn mental techniques professional bowlers use to perform their best and build high averages. Focused for Bowling includes game-tested strategies to help you pick up spares more consistently, recover from and avoid slumps, and get more satisfaction from each trip to the alley.
"Why did I leave the 10-pin on that shot?" "Why isn't my ball hitting the pocket anymore?" "Should I change balls, or move?" "How heavy should my ball be?" "What's the best bowling ball?" "How do I get more hook?" "Why do I keep missing my spares?" Bowlers are faced with endless questions, problems, and choices every time we bowl. Answers and solutions abound, but a great many of them are ineffective or just plain wrong. How do we know what to do? How do we know what to believe? In this book we examine: What doesn't work, and what bowlers have wrong. What's really happening on the lanes, and how things really work. What you need to change to get back to striking. How to properly make that ch...
"From stories shared by his son, this book paints a portrait of the famous Wing Chun Grand Master, Ip Man, providing a set of fifteen principles as a guide to mastery."--Back cover.
Professional Bowlers Association Hall of Fame coach John Jowdy provides guidance on mastering the skills and techniques of the game, covering reading lanes, developing a rhythmic approach, fluid motion, releasing the ball, follow-through, establishing a comfort zone, choosing equipment, and other related topics.
Contemporary Clinical Psychology, Third Edition introduces students to this fascinating profession from an integrative, biopsychosocial perspective. Thoroughly updated to include the latest information on topics central to the field, this innovative approach to studying clinical psychology delivers an engaging overview of the roles and responsibilities of today's clinical psychologists that is designed to inform and spark interest in a future career in this dynamic field. Highlighting evidence-based therapies, multiple case studies round out the portrayal of clinical practice. Designed for graduate and undergraduate students in introductory clinical psychology courses.
Brian Voss bowled on the Professional Bowlers tour for more than 30 years. He was inducted into the Professional Bowlers Association Hall of Fame in 1994, as well as the United States Bowling Congress Hall of Fame in 2008. He is currently 10th on the All-Time PBA tour titlists with 25 victories. He brings a wealth of information to this book with over 48 years of experience, and more than 25 years of teaching and hosting seminars all over the world.
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See your average rise and the pins fall with the second edition of Bowling: Steps to Success. Inside you’ll find progressive, detailed instruction on all aspects of the game. You’ll learn these essential skills and strategies: • Grip • Stance • Footwork • Arm swing • Approach • Timing • Release You’ll also learn the best strategies for targeting and picking up spares as well as correcting common errors and adjusting to various lane conditions. Best of all, this updated second edition features new full-color photos and diagrams, dozens of drills, self-scoring exercises for charting progress, and professional advice for improving your performance. Part of Human Kinetics’ popular Steps to Success series—with more than 2.5 million copies sold worldwide—Bowling: Steps to Success will have you landing solid strikes and converting even the most stubborn spares in no time.