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Health Expectations for Older Women
Explore international trends in health and longevity--with a special focus on older women!This essential book examines the latest research on life expectancy and “active life expectancy”--the number of years that women can expect to live free from major disability--in developed and developing countries around the world. It also explores the policy implications of the contributors’ findings. Here you'll find a global study using data from the World Health Organization, a European study using data from OECD countries, and studies of women in the United Kingdom, Fiji, The Netherlands, Japan, Canada, and the United States.With contributions from demographers, economists, epidemiologists, g...
The Archaeology and Historical Ecology of Small Scale Economies
Most research into humans' impact on the environment has focused on large-scale societies; a corollary assumption has been that small scale economies are sustainable and in harmony with nature. The contributors to this volume challenge this notion, revealing how such communities shaped their environment—and not always in a positive way. Offering case studies from around the world—from Brazil to Japan, Denmark to the Rocky Mountains—the chapters empirically demonstrate the substantial transformations of the surrounding landscape made by hunter-gatherer and limited horticultural societies. Summarizing previous research as well as presenting new data, this book shows that the environmental impact and legacy of societies are not always proportional their size. Understanding that our species leaves a footprint wherever it has been leads to both a better understanding of our prehistoric past and to deeper implications for our future relationship to the world around us.
Coffee
Coffee: Emerging Health Benefits and Disease Prevention presents a comprehensive overview of the recent scientific advances in the field. The book focuses on the following topics: coffee constituents; pro- and antioxidant properties of coffee constituents; bioavailability of coffee constituents; health benefits and disease prevention effects of coffee; and potential negative impacts on health. Multiple chapters describe coffee's positive impact on health and various diseases: type 2 diabetes; neurodegenerative diseases (Parkinson's and Alzheimer's); cancer (prostate, bladder, pancreatic, breast, ovarian, colon and colorectal); cardiovascular health; and liver health. Coffee's positive effects on mood, suicide rate and cognitive performance are addressed as are the negative health impacts of coffee on pregnancy, insulin sensitivity, dehydration, gastric irritation, anxiety, and withdrawal syndrome issues. Written by many of the top researchers in the world, Coffee: Emerging Health Benefits and Disease Prevention is a must-have reference for food professionals in academia, industry, and governmental and regulatory agencies whose work involves coffee.
Soybean
Legumes are important for the diet of a significant part of the world's population; they are a good source of protein, carbohydrates, minerals and vitamins. The "importance of soybean" lies in the overall agriculture and trade and in its contribution to food supply. Soybean contains the highest protein content and has no cholesterol in comparison with conventional legume and animal food sources. Furthermore, soybean is a cheap source of food, and at the same time medicinal due to its genistein, photochemical, isoflavones content. Soybean has been found to be extremely helpful in the fight against heart disease, cancer and diabetes, among others. Soybean protein and calories are presently being used to prevent body wasting often associated with HIV. The importance of soybean nutrition intervention is amplified where medications are unavailable. Its economic potential inherent in a wide range of industrial uses can be harnessed to the benefit of smallholder soybean producers.
Think Eat Move Thrive
Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you’ll feel better immediately and find lifelong wellness. Based on science-supported medicine and healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based mov...
AACR 2019 Proceedings: Abstracts 1-2748
American Association for Cancer Research 2019 Proceedings: Abstracts 1-2748 - Part A
Healthy Ageing in Asia
Asia is the world’s most populous region and has the highest per capita number of older people in the world. It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia. This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment. Features Presents information on The 100-Year Life. As a counterpoint to focussing on the frail elderly, Japan is promoting the ‘100-Year Life Society’, a societal model in which all citizens are dynamically engaged and productive through...
The Adventure of Purpose
At a young age, with nothing to lose and everything to gain, Travis set out on a journey to see the world, find happiness, and have the adventure of a lifetime. From high mountain peaks in Japan to perfect waves in Hawaii, from the snows of Iceland to the jungles of Costa Rica, The Adventure of Purpose is a guide for breaking the rules, discovering yourself, finding your purpose, and creating a life aligned with your passions. Told with warmth, humor, and lust for life, this book will not only inspire you to discover new corners of the world but to boldly discover yourself.
