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Collaborating in the Workplace
Foundations -- Fight-flight-freeze (the stress response) -- Universal human needs -- Feelings -- Faux feelings -- The self-connection process (SCP) -- Applying the foundations to conversation -- Listening and being listened to -- Making requests -- Preparing for a difficult conversation -- Practicing difficult conversations -- Debriefing for resilience -- Further collaboration applications -- Interrupting -- The need behind the no -- Giving (and receiving) feedback -- Expressing appreciation -- Flight simulator practice guidelines for dyad practice -- Notes -- Index -- The four-part nonviolent communication process -- Some basic feelings we all have -- About nonviolent communication -- About PuddleDancer Press -- About the center for nonviolent communication -- Puddledancer Press trade books and booklets -- About the author
What We Say Matters
Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent...
Say What You Mean
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel co...
Active Voices
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Yoga Abs
The beloved teacher behind Living Your Yoga shares core exercises, yoga poses, and breathing techniques for achieving optimal abdominal health We have unique ways of ascribing a variety of emotions to the belly: “My guts are in a knot,” “I knew it in my gut,” “gut-wrenching,” and, “No guts, no glory.” Yet, too often, we place more emphasis on the way the abdomen looks rather than how it feels and functions. Yoga Abs outlines a series of exercises, yoga poses (asana), and breathing practices (pranayama), designed to achieve optimal health for this crucial area, which houses the organs of both digestion and procreation. Drawing on her experience as a yoga instructor and physica...
Legal Aspects of Satellite Remote Sensing
This book documents the latest research relating to the legal aspects of satellite remote sensing, which is still largely unregulated, and identifies shortcomings in the current legal regime before proposing improvements needed for its full utilisation.
TRANSLATING TAMIL POETRY: A PRACTICAL APPROACH
The contents of this book fall under two sections. Section-I consists of three exhaustive chapters, one in English and two in Tamil, dealing with all aspects of the Art of Translation and also providing an in-depth analysis of the problems of translating texts from Tamil into English in general and poetry in particular. These chapters form a strong theoretical basis for Section-II. Section-II contains select poems of five representative poets of the modern era, namely Na. Pichamurthy, Sirpi Balasubramaniam, Abdul Rahman, Manushya Puthiran and Tamizhachi Thangapandian, and their corresponding translations in English by me with a view to providing a practice-oriented approach to the process of...
Education's Highest Aim
Since "A Nation at Risk" in 1983, the "problem" of education in the United States has occupied a prominent space in the media, in the halls of government, and in the lives of those most involved in schools. Through experiences of parents, students, teachers and administrators who have sought to live out a spirituality of communion, Education's Highest Aim examines contemporary education in the light of a way of life rooted in love of neighbor, and presents the effects when such a value is lived out across a spectrum of educational milieus.
Women in Mass Communication
The effect of feminism on the field of mass communication is more important now than ever. With a particular emphasis on race, culture, and ethnicity, leading scholars in the field provide compelling analyses of the ways in which feminist theory and feminist perspectives affect mass communication.
Rethinking Literary History
"The authors provide synoptic and wide-ranging discussions of each issue, and the interchange between the various authors in which they reflect on, argue with, and "rethink" each other's formulations reinforces the dialogic structure of the volume. A substantial afterword by a leading scholar rounds out the notable arguments contained in this book, a must-have for literary theorists and historians."--BOOK JACKET.
