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These pieces were written in attempt to hold onto myself in a world where the black of night and the shine of the noon day's sun are always both in existence. No matter how long the dark, the light always arises. No matter the length of day, the night always comes. It's unstoppable, and therefore to be embraced and tried, anticipated or simply accepted. When my patience runs low or I ride the wave too high, I reach for my pen to release the quandaries and center my understanding of God's laws and human's reactions to them, for we all touch one another with our lives and choices. I hope in some way, these pieces of my heart touch yours and cause you to land someplace deep inside your own being where love always abounds and faces all things with victory.Thank YouFahredin Shehu
A comprehensive handbook for counsellors and therapists working with victims of child abuse - using Parks Inner Child Therapy. Developed by Penny Parks, based on her own experience of recovering from childhood abuse, Parks Inner Child Therapy (PICT) is a flexibly structured approach to inner child work, which works through the 'today' adult to assist resolution of trauma within the 'past' child. Developed specifically for counsellors treating patients using aspects of the PICT method, this guide covers: - The effects of childhood trauma - PICT steps for identifying and changing mistaken beliefs - Sample material and guidelines for use - Dealing with anger and guilt - The four basic Therapy Blocks Widely used by counsellors to help people recover from sexual, physical and emotional abuse during childhood, this is a valuable reference for trained professionals overseeing recovery, as well as a useful guide as part of a self-help programme.
'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being ...
The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Heal your 'inner child' with Parks Inner Child Therapy Victims of child sexual abuse can suffer huge burdens of guilt and emotional trauma as adults, with devastating consequences for their relationships in all areas of their lives. But it's never too late to seek help, and Parks Inner Child Therapy (PICT) has been widely used to help people repair the damage caused by childhood abuse. Developed by psychotherapist Penny Parks, PICT is based on her own experience of self-recovery and aims to treat the hurt 'inner child' at the adult's core by offering them a voice and a narrative to make sense of their pain. Rescuing the 'Inner Child' offers victims an accessible guide to the therapy, and includes:- How to understand the impact of childhood abuse on your adult life- Clear guidance on using PICT to face your experiences, receive the comfort you needed as a child and self-heal- Accounts of other victims' trauma and their processes of therapy and restoration Written from a place of understanding and expert knowledge, this guide offers a programme for healing and recovery, invaluable for victims and their loved ones.
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In Healing Your Lost Inner Child, Psychotherapist and ...
It can never be wrong to live with someone you are fond of. 5-year-old Jenny lives happily with her dad Martin and his partner Eric. From celebrating birthdays and eating breakfast in bed to playing board games and reading bedtime stories, their weekends are spent the same way as everyone else's. Well-received in Denmark, ́Jenny Lives with Eric and Martin ́ sparked a major debate when it was published in Britain two years later, resulting in a ban that prohibited teaching school children about homosexuality. Therefore, it is the ideal book for early readers as it serves as great educational material for those interested in learning about family structures that differ from their own. A beau...
★Are you ready to grow in the hardest and most rewarding way possible?★ Whether you are new on this path or experienced in working with your inner child, this journal will get you going DEEP into the burried darkness within your being so that you can give it a great big hug! In this journal you will: Find meditation exercises to connect with your inner child Release wounds kept from childhood Discover memories you have hidden from yourself Learn to love your whole self Regain the strength to set boundaries to protect yourself while allowing yourself to be happy in a way you never imagined! ♥Add to cart now to begin (or take the next step) healing your trauma, discovering your purpose and uniting with your divine feminine and masculine spirit!♥ Make sure to check out the companion workbook Integrating My Shadow for straight forward prompts for healing your inner child and integrating the darker aspects of your being. It can be found by clicking Intuitive Press near the title of this book.
"A poet is someone who can pour light into a cup to nourish your soul and parch your spirit". Ease your mind and take a journey into a personal euphoria as well as pain, loss, and joy embedded into a tree of encouragement. Markell Mooney exposes his most personal and difficult times of his life, despair, struggle, and healing-- In poems that move, comfort and console. Give yourself a gift, each time you close this book, he wants you to want more.
Kerry might be lost in this fantastical middle-grade graphic novel, but that doesn't mean he'll give up! With twists and turns at every part of this adventure, Kerry's adventure is perfect for fans of Amulet and Mighty Jack. It'll just be a quick shortcut, right? After a spirit leads Kerry astray, he finds himself in an enchanted forest filled with mysterious creatures and dark dead ends. The further Kerry travels, the more hopeless his quest seems. . . . To get back to his parents, Kerry will have to find his way, figure out who to trust, make some tough choices about the kind of person he wants to be -- or remain lost in the woods forever. An adventure about fear, loss, and finding your own way, this enchanting story comes to life with a hero that every reader can relate to.