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OM Chanting and Meditation
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.
Discovering Your Inner Light
Discovering Your Inner light is a training manual on how to grow your intuition from a feeling to a voice so you can grace our earth flowing meant to be. The manual provides you with the words to block social distractions and listen intently as to hear your voice inside. Music raises your vibrations while in your zone which allows message to be received. Immersed in childhood memories so growth of intuition will commence which will have you on your journey to the light inside.
Mindfulness: Living in the Moment Living in the Breath
The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Meditation: Insights and Inspiration
This is the classic in-depth text reference in meditation. By presenting the key meditation concepts clearly Dr. Ray enables readers to guide into the big picture of meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read, and it provides a clear sense of the excitement of meditation in the light of modern science. As this book progresses though, it offers many more meditation techniques, and insights that will be useful even to those who have meditated for a long time.
The Science of 114 Chakras in Human Body
The Science of 114 Chakras in Human Body is a guide book written by Dr. Amit Ray in 2015. Ray identified, located and named each of these 114 chakras in the body and the brain in his deep meditation in the Himalaya. In the book he explained the details of these 114 chakras in human body. The hierarchy, the network, and the topology of the chakras are explained in a scientific way. Ray relates the human emotions, behaviors, inner experiences and the deep spiritual experiences in the rich frameworks of 114 hierarchal and intelligent energy vortexes in the brain and the body. Ray discovered the details of the brain-body-behavior and consciousness dynamics including immunity, diseases, perception, attention, language, memory, thinking, behaviors, and consciousness in this rich frameworks of 114 chakras.
Nonviolence: The Transforming Power
The essence of nonviolence is our ability to awaken the consciousness to a higher level. Nonviolence is considered as the highest virtue because nonviolence has the capacity to transform individual, society and the world. Transformation happens slowly and silently in every single moment, without notice. Nonviolence is only for the brave men and women of the world because it requires courage – courage to love the beauty of life, beauty of humanity and the beauty of the world. It also requires courage to discard the old beliefs and the old ideas of religions and spirituality in the framework of true humanity and love. In this book Dr.Ray explained the practical ways of practicing nonviolence in daily life. The seeds of violence exist in the daily feelings of suppression, guilt, shame and disappointments. These seeds can be eliminated by practicing simple techniques. The book deals with all the practical issues of practicing nonviolence
Laughing Buddha
The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the Buddha, who, after enlightenment, showed us the way to a euphoric living right in the middle of our daily chores and responsibilities. In other words, Sakshi has brilliantly introduced the wisdom of Buddhism for ecstatic living in a market-place. This book wonderfully explores the legends and lessons from the life of Laughing Buddha, whose spirit we can imbibe for a delightful living. Lucidly and beautifully written, the Laughing Buddha" contains the wisest spirit of Buddhism in a readily understandable and accessible form, often in a question-answer format, for even those, who are new to Buddhism. The book is an enjoyable read for everyone who aspires to live a joyful and meaningful life.
Inner Light
Within each of us exists a powerful light. That very same light is in every blade of grass, every tree, throughout the streams and oceans of our beautiful planet. It is in the air, the sunlight, the stars, earth and sky, and even exists within darkness. This inner light can be felt, but not seen; powerfully experienced, but not understood by the rational mind. It guides us, offering hope and comfort, if we only trust and have faith, and open our hearts to it. This book will encourage you to look within and feel your connection to this eternal inner light--your true nature.
OM Sutra: The Pathway to Enlightenment
In Sanskrit, the word “Sutra” means “thread”, “hints” or “guidelines”. The book explains the way to reach the ultimate zenith of human evolution. In this book the ultimate state of Om is adored and expounded. It includes fifty-five Sanskrit verses and their English translation and explanation. This is a book of wisdom for walking on the path of enlightenment. The Sutras provide the techniques and means to clear the mind from the accumulated experiences, conditioning and memories that bind humans to the world of sorrow. As one is established in Om, life is filled with peace, joy and harmony. The book is organized into twelve parts. Each part elaborates steps for breaking free of the limited identification and training the mind to achieve oneness with the universe. Each sutra is presented as Sanskrit text followed by transliteration, precise English translation and authoritative explanation.
