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From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga’s full potential—and your own. Focusing on the traditional eight limbs of yoga, Hirschl covers a wide range of essential topics in three sections: Before the Mat, On the Mat, and Into the World. In Before the Mat, yo...
This volume 8 is the fourth in a series dealing with organomolybdenum compounds. An Empirical Formula Index and a Ligand Formula Index provide ready access to the compounds covered. Volume 5 describes mononuclear organomolybdenum compounds with isocyanide, 3 4 carbene, carbyne, alkynyl, alkene, alkyne, L, and L ligands with and without additional CO groups. Volume 6 starts the description of mononuclear organomolybdenum compounds with 5 one L Ligand, a Ligand bonded to molybdenum by five carbon atoms. The compounds contain either zero or one CO group bonded to the molybdenum atom. Volume 7 continues the 5 description of L-molybdenum compounds containing two CO groups, but no additional nl 5 ...
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