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The Vegan Meat Cookbook
Now even vegans can eat burgers, dogs, sausages, and more, thanks to a variety of new alternative meat products! Enjoy all the benefits of this healthy lifestyle trend —health, environmental, and ethical—with the 100 delicious recipes in this easy-to-use cookbook. Alternative meat products that taste like real beef and pork, but without harming a single animal, are fast creating millions of "carniverts." The Vegan Meat Cookbook caters to that hungry audience with 100 recipes using trendy texture-based proteins made from soy, pea, and other plant-based alternatives. Illustrated with mouthwatering photos throughout, it provides background on these products, including those from well-known ...
The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss -
Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Highlighting techniques and flavor combinations that have been a central part of numerous cultures for millennia, and featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook will teach you how to make some of the most delicious--and healthy --dishes you can imagine, all with five ingredients or less. Plus: -Step-by-step instructions for every recipe -Nutritional information for every dish -Straightforward research on why this diet could change your life -Stunning photos of some of the Mediterranean region's most breathtaking locales -and more The Mediterranean diet is good for your heart, your brain, your family and the planet--so what are you waiting for?
The 28-Day Pegan Diet
Learn everything you need to know about one of today’s best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it’s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
Cooking for Elves, Dwarves and Dragons
Cooking for Elves, Dwarves and Dragons presents an extraordinary - and completely magical - collection of recipes inspired by the most popular and respected fantasy literature, films and TV series of all time. There are 125 mouth-watering recipes in all, including fantastic dishes suggested by J.R.R. Tolkien's The Lord of the Rings, Andrzej Sapkowski's The Witcher, George R.R. Martin's A Song of Fire and Ice, N.K. Jemisin's Broken Earth Trilogy, Robert Jordan's The Wheel of Time, and many others. Some dishes are well-known - ones that passionate fans have long wished they could taste (Elven Lembas bread, anyone?). Others capture the mood and emotions of a particularly memorable scene, such a...
The Unofficial Beetlejuice! Beetlejuice! Beetlejuice! Cookbook
Inspired by Beetlejuice, the classic 1988 film, cartoon series and Broadway play, this book details 75 fun, flavorful recipes that capture the dark and creepy nature of the character that fans love so much.
Taste of Home Classic Family Favorites
These are the standby dishes families enjoy generation after generation, and now they’re sharing those tried-and-true favorites in this mouthwatering collection. These are the standby dishes families enjoy generation after generation, and now they’re sharing those tried-and-true favorites in this mouthwatering collection. Turn here to discover the dinners, desserts, soups and sandwiches folks just can’t get enough of. You’ll also find the snacks, breakfasts and side dishes that keep everyone asking for more. It’s never been easier to answer the “what’s for dinner” question than it is with Taste of Home’s all-new cookbook Classic Family Favorites. 250+ recipes today’s family cooks are asked to prepare and share most—from weeknight entrees and simple snacks to potluck stars and holiday hits Contest-Winning Icon spotlights blue-ribbon foods throughout the book 3 At-a- Glance Icons help you find slow-cooked and air-fried recipes as well as recipes prepared in the Instant Pot Reader reviews and tips from the Taste of Home Test Kitchen staff Nutrition facts with every recipe and diabetic exchanges where applicable
How to Slay a Dragon
Grab your magical sword and take the place of your favorite fantasy character with this fun and historically accurate how-to guide to solving epic quests. What should you ask a magic mirror? How do you outwit a genie? Where should you dig for buried treasure? Fantasy media’s favorite clichés get new life from How to Slay a Dragon: A Fantasy Hero’s Guide to the Real Middle Ages, a historically accurate romp through the medieval world. Each entry presents a trope from video games, books, movies, or TV—such as saving the princess or training a wizard—as a problem for you to solve, as if you were the hero of your own fantasy quest. Through facts sourced from a rich foundation of medieval sources, you will learn how your magical problems were solved by people in the actual Middle Ages. Divided into thematic subsections based on typical stages in a fantastical epic, and inclusive of race, gender, and continent, How to Slay a Dragon is perfect if you’re curious to learn more about the time period that inspired some of your favorite magical worlds or longing to know what it would be like to be the hero of your own mythical adventure.
The Everything Pegan Diet Cookbook
A new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles. The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This “pegan” cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. The Everything Pegan Diet Cookbook presents delicious meals that meet both of these dietary criteria. With this book you’ll learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you’re getting all of the nutrients you need. This book incl...
Forest Bathing
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care...
The Koreas
"Korea is one of the last divided countries in the world. Twins born of the Cold War, one is vilified as an isolated, impoverished, time-warped state with an abysmal human rights record and a reclusive leader who perennially threatens global security with his clandestine nuclear weapons program. The other is lauded as a thriving democratic and capitalist state with the thirteenth largest economy in the world and a model that developing countries should emulate. In The Koreas, Theodore Jun Yoo provides a ... gateway to understanding the divergent developments of contemporary North and South Korea. In contrast to standard histories, Yoo examines the unique qualities of the Korean diaspora experience, which has challenged the master narratives of national culture, homogeneity, belongingness, and identity"--
